I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. I am experienced in working with adults, couples, families, as well as adolescent clients, on issues including depression, anxiety, anger, identify, and unwanted thoughts or emotions.
I use Cognitive Behavioral Therapy, and Strength Based Approaches; while including an array of other therapeutic modalities to help the individual accomplish their goals. Together we discover underline influences for concerns and collaboratively work towards achieving our mission.
My background before psychotherapy is in study of human behavior, sociology and psychology, which continues to inform my work as a therapist. I also have experience working with mentally ill population and their families, at-risk student and the migrant youth.
- Stress, Anxiety
- Relationship issues
- Anger management
- Coping with life changes
Grief , Self esteem , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Antisocial Personality , Attachment Issues , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family Problems , Forgiveness , Guilt and Shame , Hoarding , Immigration Issues , Impulsivity , Infidelity , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sex Addiction , Sexuality , Smoking/Vaping Cessation , Somatization , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
LPC #79006 (Expires: 2021-07-31)