Hello, I am so glad that you are taking the first step to feeling the best version of you! Thank you for allowing me to walk alongside you on your journey. I am licensed in FL and have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe that you have the power to make small changes that contribute more to a life worth living!
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Anger management, Self esteem, Depression, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Family Problems, Forgiveness, Guilt and Shame, Military and Veterans Issues, Postpartum Depression, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Internal Family Systems
FL LMHC MH21069
Written on Jul 11, 2023 after therapy with Maria for 9 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse