My primary goal for individuals (and families) is to assist you in minimizing distress and overcoming different challenges. Challenges come in many forms: traumatic experiences, difficulties at work or in our significant relationships, major life transitions, grief, unresolved family of origin issues, depression, anxiety, and anger, among others. I help my clients heal past traumas and negative self-perceptions to increase the presence of love and acceptance in their lives. I hope to guide you in gaining insight into your relationship with yourself and with others.
- Stress, Anxiety
- Self esteem
- Coping with life changes
Relationship issues , Family conflicts , Sleeping disorders , Abandonment , Codependency , Commitment Issues , Drug and Alcohol Addiction , Guilt and Shame , Life Purpose , Military and Veterans Issues , Postpartum Depression , Self-Love Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LCSW #SW13096 (Expires: 2023-03-31)
LCSW #C010158 (Expires: 2022-06-30)
LCSW #16104 (Expires: 2021-08-31)