Therapist Maria Mir Photo

Maria Mir, LMFT

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Parenting issues
Phone Messaging

About me

Are you a working professional who is just feeling the stressors of work and everyday life? It’s hard to be able to juggle it all and still somehow try to find time for yourself. Sometimes life just feels like a lot, bad day at work, a fight with a partner or loved one, difficult day with the kids, a triggered emotion that came out of nowhere, or just not enough time in the day to get everything done.

I am a licensed Marriage and Family Therapist with over fifteen years of experience in the field. I work with adults who have difficulty in their day-to-day life, including work stress, motherhood, burn out, and relationship issues. I also incorporate trauma and inner child work.

Let’s sit down together and sort it all out. I’m a non-judgmental ear to listen, a sounding board to bounce ideas off, and a safe space for you to have a moment to just be.

Professional experience

15yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Parenting issues

Additional areas of focus: Grief, Intimacy-related issues, Eating disorders, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and Shame, Immigration Issues, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Sexual Assault and Abuse, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Trauma-Focused Therapy

Services offered

Phone
Messaging

Languages

EnglishHindiUrdu

License information

CA LMFT 51904

Reviews

These quotes represent just a few of the many positive reviews that we have received for Maria Mir. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I'm really enjoying my sessions with Maria. We're only 3 weeks in but I already feel like she's going to help me a lot. She's extremely encouraging and it really feels like I have someone in my corner.

Written on Dec 01, 2019 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

She's sweet and attentive. I've been able to work through the issues I wasn't to work on with relative ease. Not once did I feel judged during any of of sessions.

Written on Oct 22, 2019 after therapy with Maria for 5 months on issues concerning depression, and self esteem

Maria Mir is a very helpful counselor. We identified goals to work and and once addressed she helped me navigate through them via exercise, writing and scheduling sessions.

Written on Oct 18, 2019 after therapy with Maria for 2 weeks

Dr. Mir is the second counselor I have worked with on BH and I am grateful to have found her. I appreciate how well she tracks progress towards our goals during our sessions and remembers the details of our conversations. She provides worksheets and offers a range of support opportunities that are tangible and valuable. She is responsive and reliable. I would highly recommend working with her!

Written on Oct 17, 2019 after therapy with Maria for 5 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse

Maria is easy to talk to and very understanding. She's patient and offers good feedback. She makes me feel like I have someone to confide in about my issues and concerns. I really appreciate her help.

Written on Oct 02, 2019 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and anger management

Maria has helped me gain self confidence in myself and deal with a lot of my anxiety. I feel like she really listens in order to get to the heart of the problem and helps you grow by guiding you from there. I originally started seeing her due to a break up and I was uncomfortable being single and alone. Now I feel like I can be on my own two feet. She's helping me work on multiple facets of my life. I absolutely recommend her.

Written on Sep 25, 2019 after therapy with Maria for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes