As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, heal from past experiences, and cultivate meaningful connections. I have extensive experience addressing concerns such as depression, relationship dynamics, trauma recovery, and major life transitions.
My therapeutic practice is grounded in empowering women through compassionate, strength-based counseling. I work closely with clients experiencing isolation, communication challenges, body image concerns, and emotional healing following significant life changes such as divorce or separation. Drawing from a Christian-informed perspective, I create a supportive environment that honors both the spiritual and emotional dimensions of each person’s journey.
I am deeply committed to helping clients rediscover their inherent worth, release feelings of guilt and shame, and develop resilient coping strategies. My goal is to walk alongside you as you explore personal growth, rebuild self-esteem, and uncover a renewed sense of purpose and hope.
As a Christian woman, I also offer guidance through a Christ-centered model of therapy for those who wish to integrate their faith into the healing process.
Additional areas of focus: Abandonment, Body image, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Women's issues
CT LCSW 58.016091