Therapist Maria Sondhaus Photo

Maria Sondhaus, LMHC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

I’m a Licensed Mental Health Counselor and Certified Trauma Professional who works with adults navigating anxiety, past experiences, and meaningful life transitions.

My approach is trauma-informed and focused on helping you better understand your thoughts, emotions, and patterns. I often support individuals experiencing anxiety, social discomfort, or feelings like guilt, shame, and self-doubt, as well as the impact of past experiences on relationships and daily life.

I also have experience working with caregivers, individuals impacted by cancer, and those navigating workplace stress, multicultural experiences, and immigration-related transitions.

My goal is to offer a thoughtful and supportive space where you can gain clarity, feel more grounded, and move forward at your own pace.

Professional experience

6 yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Coping with life changes Compassion fatigue

Additional areas of focus: Attachment issues, Cancer, Caregiver issues and stress, Guilt and shame, Immigration issues, Life purpose, Multicultural concerns, Post-traumatic stress, Social anxiety and phobia, Workplace issues, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

IN LMHC 39005634A