I am a licensed professional counselor licensed in Colorado with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, career challenges, and sexuality.. I also helped many people who have experienced physical and sexual trauma and emotional abuse.
My counseling style is nurturing and interactive. I don't expect you to have all the answers right now, and I invite you to explore your answers over time. I also know that counseling, and life, is a journey and there will be many twists and turns along the way. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I take a whole-person approach to therapy. My approach combines cognitive-behavioral, mindfulness, solution-focused therapy, and transpersonal counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Codependency , Commitment Issues , Communication Problems , Domestic Violence , Life Purpose , Self-Love , Sexuality , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
LPC #LPC.0016448 (Expires: 2021-08-31)
She has been very helpful, thank you