Thank you for visiting my profile. My name is Mariam, and I'm a licensed and accredited Person-Centred Therapist based in the UK.
My therapy approach is warm, encouraging and empowering. I strive to create a safe, open and non-judgmental space where you can freely share your thoughts and feelings.
I have experience supporting adults facing a wide range of challenges, including anxiety, depression, low self-esteem, lack of confidence, relationship difficulties, work-related stress, family conflicts, trauma, loss and loneliness.
I also specialise in culturally sensitive therapy for Black, Asian, Middle Eastern and other racially and culturally minoritised women.
My work often supports those who have experienced abuse and violence, including physical and emotional abuse, sexual abuse, rape, forced marriage, financial abuse, coercive control, female genital mutilation (FGM), so-called honour-based violence and other harmful practices.
As a Christian, I can also integrate Biblical principles and Christian values into therapy if this is something you would like, ensuring sessions are tailored to support both your personal and spiritual needs.
I believe you are the expert of your own story, and that you hold the strengths and resources to overcome the challenges you face. My role is to walk alongside you, offering support, encouragement and the tools you need to move forward.
Taking the first step towards healing and a more fulfilling life takes courage and I want you to know you don’t have to do it alone.
If you would like to work with me, please feel free to message me or check my availability to book a session at a time that works best for you.
Professional experience
10 yrs in practice
Relationship issues Trauma and abuse Motivation, self esteem, and confidence Depression Coping with life changes
Additional areas of focus:Stress and anxiety, Coping with addictions, Family conflicts, Coping with grief and loss, Intimacy related issues, Anger management, Career difficulties, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP (Accred) #189217
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mariam Nakabugo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is amazing and a great listener
If I was to choose another therapist I would definitely choose her over and over again
Written on Aug 27, 2026 after therapy with Mariam for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Mariam has a beautiful, uplifting voice and a wonderfully positive approach. She is an exceptional listener who quickly understands the issue at hand and guides the consultation with clarity, empathy, and confidence.
Written on Jun 26, 2026 after therapy with Mariam for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
I have struggled with anxiety and low self-esteem for years and I finally decided to try therapy to help me overcome this. Mariam has been an incredible therapist. She listened to my concerns and gave me the tools I needed to achieve a happier state of mind and keep my anxiety under control. Mariam created a safe space during our sessions so I always felt comfortable sharing with her. She is very kind, considerate and professional, I couldn’t recommend her more!
Written on Jun 04, 2026 after therapy with Mariam for 4 months on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
She is a very good listener and I have found very session with her meaningful and successful.
Written on Apr 07, 2026 after therapy with Mariam for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Mariam is the best. I tried therapy a few times before and never got further than 1-2 sessions because it just wasn’t the right fit. But this time feels different. She makes me feel comfortable and safe to share. She also very kindly recommends things I can read and exercises to do to work on myself
Written on Nov 28, 2025 after therapy with Mariam for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Amazing therapist. She challenges you but also listens to you. Provides a comfortable presence and space for you too. She provides external materials e.g videos and articles which are very useful. Highly recommend.
Written on Jul 23, 2025 after therapy with Mariam for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and adhd
From the very first session, she listened to me and helped me walk through my thoughts. By the second session I was able to see where I needed to make changes and I’ve seen remarkable changes in my life since I started talking with Mariam
Written on Jun 02, 2025 after therapy with Mariam for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
very understanding and supportive
Written on Feb 18, 2025 after therapy with Mariam for 1 year and 4 months on issues concerning relationship issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Very happy with my sessions with Mariam. She has helped me navigate alot. I would highly recommend her! For anything whether it’s a problem or self development or anything in between!
Written on Feb 04, 2025 after therapy with Mariam for 3 months on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, coaching, and adhd
I highly recommend Mariam to anyone seeking a compassionate and skilled therapist. She is an exceptional listener who creates a safe and supportive environment, allowing for open and honest conversations. Her ability to understand and provide insightful guidance has been truly helpful in my journey. I always leave our sessions feeling heard, understood, and equipped with valuable perspectives. If you're looking for a therapist who genuinely cares and listens without judgment, Mariam is an excellent choice!
Written on Feb 01, 2025 after therapy with Mariam for 2 weeks on issues concerning relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Very professional and understanding
Written on Jan 27, 2025 after therapy with Mariam for 2 weeks on issues concerning depression, and relationship issues
Mariam is a great listener , and easy to talk too. She is also lowkey hillarious which helps break tension for a first timer like me . It also helps that she is christian , so i would certainly recommend
Written on Dec 03, 2024 after therapy with Mariam for 2 weeks on issues concerning relationship issues, eating disorders, and coping with life changes
Mariam is great. She knows how to listen and leads you into a new perspective
Written on Nov 28, 2024 after therapy with Mariam for 3 weeks on issues concerning addictions, relationship issues, sleeping disorders, coping with life changes, and coaching
Lovely therapist. Made me feel very comfortable from day 1. Really good listener and equips you with tools to really explore your feelings and work through any issues you might have. I also appreciate that Mariam is a person of faith and this has been a much welcomed part of our therapy sessions.
Written on Oct 15, 2024 after therapy with Mariam for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
She is such a good listener and is patient with you. She is professional and supportive and I would recommend her to anyone looking to start therapy.
Written on Sep 22, 2024 after therapy with Mariam for 6 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
I’ve had a wonderful experience as Mariam being my therapist. She’s extremely supportive and knowledgeable and I always feel better after our sessions. Thank you for the excellent quality of therapy.
Written on Sep 08, 2024 after therapy with Mariam for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Mariam is very personable and attentive. She has been very helpful and supportive during my healing journey. Would recommend her ten times over
Written on Aug 17, 2024 after therapy with Mariam for 8 months on issues concerning relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, and career difficulties
A listening therapist with Christian based values
Written on Jul 27, 2024 after therapy with Mariam for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and parenting issues
I feel like I got very lucky with a therapist like Mariam. I have had different therapists in the last 10+ years and the way Mariam is (still professionally) engaged with me is new to me. She’s a good listener, holds space, replies in a very timely manner (actually usually almost immediately!), expresses care and makes me feel safe. I am very grateful to have been paired with her.
Written on May 02, 2024 after therapy with Mariam for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Culturally relevant, smart, listens, forward thinking, understanding, inspiring, problem solver and pragmatic.
Written on Mar 24, 2024 after therapy with Mariam for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coaching
Mariam is amazing. She makes therapy smooth as I was able to share my thoughts with her and she was a great listener. She also understands me completely and guides me on the right path. Can’t wait for more sessions with her
Written on Jan 11, 2024 after therapy with Mariam for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
A wonderful and encouraging woman! She's a great listener and always seeking to understand, help and support. She has also provided me with several resources to help in my journey
Written on Dec 08, 2023 after therapy with Mariam for 4 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, and self esteem
Miriam is great. She is a great listener and in the short time that I have spoken with her I really feel like I have found a great therapist. I love her approach and the environment that she creates during sessions. I feel safe and heard and motivated. I would highly recommend her.
Written on Nov 29, 2023 after therapy with Mariam for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, coaching, and adhd
I could not be happier with Mariam.
She is the sweetest therapist. She gives great advice, she's funny, flexible and punctual, and of course very professional.
She's always very responsive and makes sure you leave every session feeling less heavy.
Definitely recommend her and Better Help, as they have great customer service too.
Written on Nov 27, 2023 after therapy with Mariam for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Mariam is brilliant at what she does . So helpful !
Written on Nov 02, 2023 after therapy with Mariam for 2 months on issues concerning relationship issues, family conflicts, anger management, and bipolar disorder
Fantastic therapist with very good listening skills. She shows empathy and does not make me feel judged. She’s always smiling and pleasant which is a bonus.
Written on Sep 06, 2023 after therapy with Mariam for 2 months on issues concerning relationship issues, anger management, coaching, and adhd
Mariam is super lovely and very good at listening and helping with problems. She is very gentle in her approach to therapy and a very kind person. She is already in a short time helping me improve my confidence and I really appreciate being able to talk to her. Thank you so much Mariam!
Written on Jul 06, 2023 after therapy with Mariam for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Amazing!!!!
I was very satisfied with my therapist, Mariam.
She helped me recover from the stresses I was going through, she is a good listener and gave me sound advice. Great service.Thank you Mariam. :)
Written on Jun 10, 2023 after therapy with Mariam for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd
She is a good listener and understands me, I feel free to express myself
Written on May 19, 2023 after therapy with Mariam for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
I have found my sessions with Mariam very helpful. Mariam is insightful and draws from a lot of experience. She is very positive and encouraging. She is very quick to respond and available to meet, making me feel well cared for. She has been very precious in helping me tease out meanings and setting in place frameworks/strategies to help me handle the problems I have been facing.
Written on May 12, 2023 after therapy with Mariam for 2 weeks
Mariam is very kind, attentive, and caring. She listens with patience and provides insights and practical advice. Thank you!
Written on Mar 08, 2023 after therapy with Mariam for 3 weeks on issues concerning depression, and grief
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