Dealing with difficulties, stressors and life’s challenges can be quite challenging. However, I believe it is something that you don’t have to go through alone. If you are ready to invest in your healing, let's talk about ways in which I can help you. I want to talk to you first about how I work. I work with people who are ready to improve their quality of life and who are highly motivated to create realistic expectations that will help to empower them. I strive to help those who have lost control of their lives and help them gain it back by becoming more attuned with their lives.
Our relationship is one of trust, empathy and a solid building foundation. From there, we work together to build and create realistic goals that will help to improve your growth and build positive changes in your life. It is wonderful when you can be good to yourself. Remember that change comes from within. I look forward to you taking that first step
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Relationship issues, Coping with grief and loss, Abandonment, Aging and geriatric issues, Attachment issues, Chronic pain, illness, and disability, Codependency, Communication problems, Divorce and separation, Family problems, Men's issues, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT)
CA LMFT 46078