As a Licensed Mental Health Counselor/Psychotherapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, particularly for those experiencing depression, anxiety, relationship challenges, and self-esteem concerns.
My therapeutic work focuses on creating compassionate, transformative spaces where individuals can explore attachment dynamics, social anxiety, and cultivate meaningful self-love. I believe in a collaborative approach that honors each person's unique journey and inherent strengths.
Drawing from evidence-based practices, I aim to empower clients to develop practical coping strategies, enhance emotional awareness, and build sustainable pathways toward personal growth. My commitment is to provide supportive, non-judgmental guidance that helps you reconnect with your authentic self and navigate life's challenges with greater confidence and clarity.
Additional areas of focus: Attachment issues, Self-love, Social anxiety and phobia
NY LMHC 016921