Hi, I’m Marisa, a Licensed Mental Health Counselor. I work with individuals who feel stuck, overwhelmed, or caught in patterns they can’t seem to break, whether that’s anxiety, depression, trauma, addiction, or relationship challenges.
My approach is both compassionate and direct. I’ll meet you with empathy and understanding, while also helping you take an honest look at the thoughts, behaviors, and patterns that may be keeping you stuck. Therapy with me isn’t just a place to vent; it’s a space where we actively work toward meaningful, lasting change.
I use evidence-based approaches like CBT, DBT, ACT, and solution-focused therapy, but I tailor each session to you. Together, we’ll build insight, develop practical tools, and focus on progress you can apply in your everyday life.
Clients often tell me they appreciate that I’m supportive, but also real. I’ll challenge you when needed, always with your growth in mind.
If you’re ready for honest support, deeper insight, and real change, I’m here to help.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual dysfunction, Smoking / vaping cessation, Workplace issues, Young adult issues
FL LMHC MH27013