As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping young adults and women address challenges like stress, anxiety, depression, and relationship dynamics. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore self-love, communication skills, and personal growth.
My therapeutic approach centers on understanding each person's unique journey, with particular expertise in addressing social anxiety, workplace challenges, and life transitions. I work collaboratively to help clients develop resilience, heal from past experiences, and cultivate meaningful connections—both with themselves and others.
Drawing from evidence-based practices, I support individuals in working through grief, family conflicts, and personal growth obstacles. My goal is to empower clients to develop stronger self-understanding, build healthier relationships, and move toward a more fulfilling life.
Additional areas of focus: Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Self-harm, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
NJ LPC 37PC01214700