If you know something needs to change but you're not sure how, you're in the right place. Nice to meet you! I’m a Clinical Social Worker who truly loves getting to know my clients and seeing them grow. I believe healing happens in a safe, nonjudgmental space where you can show up exactly as you are, and I’ll always meet you there. It would be an honor to walk alongside you on your own path.
I know every person is different, so I take a collaborative approach to therapy. In each session, my priority is that you feel heard, respected, and supported as you work toward being the version of yourself that feels most authentic and empowered.
In our first session, I’ll invite you to share about yourself—your strengths, challenges, and what you’re hoping will change. I draw from a variety of approaches and will tailor our work to what fits you best, knowing there’s no one-size-fits-all in therapy. Together, we’ll create a plan that feels doable and helps you move toward where you want to be.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Anger management, Career difficulties, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Attachment issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
LA LCSW 18281