Therapist Mark Odell Photo

Mark Odell, LMHC

Stress, Anxiety Family conflicts Self esteem, Motivation Depression Coaching
Video Messaging

About me

I am a current Licensed Mental Health Counselor, located in Pensacola, Florida. I primarily provide individual counseling services to adults. As a 20-year U.S Navy veteran, I am passionate about helping the military, veterans, law enforcement, and other emergency first-responders. Many people are faced with various mental health challenges; wanting solutions for the here-and-now.

Anxiety, depression, PTSD, addiction, or other spiritual warfare can be the biggest culprits. Many times, those problems stem from incidents from our past. Too often, our feelings confuse us, so we bury them. As a result, we feel isolated and uneasy with other people, especially authority figures. As we try to please others to compensate, we lose our own identities in the process. Afraid of abandonment, we engage in unhealthy relationships. Finally, as we neglect ourselves, our work and family relationships also suffer.

It doesn't have to be this way!
I have a long track record of providing mental health counseling services; helping people to feel better quickly, with life-long results. My passion is to help adults via a wide range of individual therapies; including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Rational Emotive Behavior Therapy (REBT). I also specialize in Eye Movement Desensitization and Reprocessing (EMDR). ​

What you can expect in therapy:
​As a seasoned and compassionate licensed mental health counselor, I will never judge you. Together we will identify what the real issue is, and I will help you work toward your mental health goals. It takes courage, but getting help will pay dividends. As you change from within, the benefits will last a lifetime.

Professional experience

13yrs in practice
Stress, Anxiety Family conflicts Self esteem, Motivation Depression Coaching

Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Eating disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Avoidant Personality, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Messaging

License information

FL LMHC MH15754

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mark Odell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mark is a great listener and has provided me with solid advice that has drastically improved my mental well-being. Thank you, Mark.

Written on Nov 10, 2021 after therapy with Mark for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, anger management, career difficulties, and coping with life changes