As a licensed therapist in California, I specialize in supporting individuals navigating complex life transitions and personal challenges. My professional approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for emotional wellness.
I have extensive experience helping individuals address stress, anxiety, addiction, and self-esteem challenges. My practice focuses on supporting women and men through significant life changes, including divorce, midlife transitions, attachment issues, and healing from past trauma. I am deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and cultivate self-love and personal growth.
My therapeutic work emphasizes understanding individual narratives, supporting emotional healing, and helping clients develop robust coping mechanisms. I draw from evidence-based practices to guide individuals toward greater self-awareness, emotional balance, and personal empowerment. Whether you're confronting relationship challenges, processing life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine care and professional expertise.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
CA LMFT 154534