My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.
I specialize in being a therapist for all. I support clients in developing skills and improving outcomes. I explore Cognitive Behavioral, Person Centered, and Brief Solution Focused models in which thoughts, beliefs, and behaviors are explored, which help clients understand what is or isn't working, and shift them to healthier habits and thought processes.
I have over 18 years of experience working with clients and families from all walks of life. I am a Licensed School Counselor (NC) and a Licensed Mental Health Counselor (NC) and Licensed Professional Counselor (SC). Now that you've gotten this far, let me help you find the vitality you deserve.
Additional areas of focus: Caregiver issues and stress, Communication problems, Forgiveness, Life purpose, Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
SC LPC 10880
NC LCMHC WILS-87UXOJ