About Me

Admitting you may need help is the first step ...and it's the hardest one. So congrats on making this step!
Exploring one's mental health is hard but also very rewarding.
I am a certified EMDR therapist. I am also a licensed mental health counselor and licensed clinical addictions counselor.
I believe that exploring ourselves takes a lot of courage, but the rewards are plentiful when taking that first step.
We are each on our own path, and I believe that everything you need -- all the wisdom, all the answers -- can be found within you. You just need some help in tapping in to your own inner resources.
Often that inner wisdom is silenced, either in childhood or early adulthood, through abuse or neglect. Even mild emotional abuse over time can silence that wisdom.
Together we can awaken that wisdom and get you on a path that is lighter and happier. My ultimate goal is for you to not need therapy any more!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
Abandonment , Codependency , Family of Origin Issues , Forgiveness , Infidelity , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Women's Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 16

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

IN LMHC 39001986A


Reviews

These quotes represent just a few of the many positive reviews that we have received for Martha Bowman. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 09, 2022 after therapy with Martha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, career difficulties, and coping with life changes

Patient, listens and is very supportive

Written on May 19, 2022 after therapy with Martha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem

Martha is SO kind! She listens well and easily can help figure out the root of issues/ problems / thoughts. She always responds so quickly, and is extremely helpful

Work with me!