I am licensed in Wyoming with 7 years of therapy experience. Much of my career has been spent as a psychologist for the military, the most recent years spent with the aviation community. Through my work, I have been fortunate to serve Veterans, Service Members, their family members, and other civilians from all walks of life. I am passionate about helping clients with stress, anxiety, trauma, depression, and major life changes. Some of the evidence-based therapies that I offer include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, Written Exposure Therapy, and Skills Training in Affective and Interpersonal Regulation.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It will be an honor to get to know and work with you. My goal is to bring unconditional acceptance and flexibility to every session so that you have a safe, comfortable space to grow.
Bravo for taking the first step to sign up for therapy. I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Communication problems, Divorce and separation, Life purpose, Military and Veterans Issues, Mood disorders , Post-traumatic stress, Self-Harm
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
WY Psychologist 709
These quotes represent just a few of the many positive reviews that we have received for Dr. Mary Agnes Villanueva. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. V is exactly what I’ve needed in a therapist. She is professional, extremely knowledgeable and empathetic. I would recommend her to anyone.
Written on Jul 07, 2023 after therapy with Mary Agnes for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, bipolar disorder, and adhd