Are you ready to make a change by setting realistic, attainable goals that will lead to better relationships and an overall better quality of life? Hello, my name is Mary Beth and I have over 25 years of experience in clinical work and counseling in the State of Maryland having successfully worked with adults, children and families. My therapy approach is collaborative and supportive in nature. I am known for creating a safe environment and empowering people with the tools they need to overcome challenges, whether it be behavioral, emotional or in relationships. I will help you identify your strengths and determine what goals you have that we can work on together to achieve your best life! Some of my stronger areas involve helping individuals with anxiety and stress, overcoming loss and grief, and dealing with the past traumas and LGBTQI+ issues. I am also trained in mind/ body approaches to cope with stress and anxiety and work effectively with people of faith and/or those with a sense of spirituality. I look forward to assisting you in becoming the best version of yourself possible.
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Midlife Crisis, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
MD LCSW-C 13120
Very nice and accepting
Written on Nov 15, 2023 after therapy with Mary Beth for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
She is really nice , really enjoyed my time talking with her.
Written on Mar 23, 2021 after therapy with Mary Beth for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, career difficulties, and adhd
Always the most compassionate and best therapist.
Written on Feb 12, 2021 after therapy with Mary Beth for 1 year and 4 months on issues concerning relationship issues, trauma and abuse, and compassion fatigue
Mary Beth is wonderful! In such a short time she has helped me deal with stress, decrease anxiety and feel generally better overall. Her expertise, professionalism and compassion shine through!
Written on Feb 08, 2021 after therapy with Mary Beth for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Mary Beth is one of the most genuine souls I’ve ever encountered. Not only is she smart, adaptable and skilled, she’s also honest, mindful, and kind. She’s helping me to believe in the goodness of others again. It’s really nice to work with someone that I respect and admire. She pretty much saved my life, or at least helped me find new meaning in it again.
Written on Sep 12, 2020 after therapy with Mary Beth for 7 months on issues concerning family conflicts, trauma and abuse, and grief
An excellent listener who gives sound advice in a completely safe and judgement free setting.
Written on Jul 30, 2020 after therapy with Mary Beth for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coaching