As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and life transitions with compassion and expertise. I am particularly passionate about supporting self-love, communication skills, and healing from challenging experiences.
My therapeutic approach is deeply rooted in understanding each person's unique journey. I work collaboratively with clients to develop meaningful coping strategies, build resilience, and foster personal growth. Whether you're struggling with social anxiety, workplace challenges, relationship dynamics, or processing past experiences, I'm committed to creating a supportive and affirming therapeutic space.
With a focus on holistic wellness, I draw from evidence-based practices to help clients reconnect with their inner strength and navigate life's complexities. My goal is to empower you to develop healthier patterns, enhance self-understanding, and move toward the life you envision.
Additional areas of focus: Adoption and foster care, Attachment issues, Body image, Chronic pain, illness, and disability, Communication problems, Control issues, Domestic violence, Drug and alcohol addiction, Forgiveness, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WI LCSW 10036-123
These quotes represent just a few of the many positive reviews that we have received for Mary Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary actively listens to my concerns and provides clear and concise viewpoints that do not diminish your feelings, but allow you to look at the situation from a very human perspective. Mary reinforces taking accountability for your actions, but that you need to show compassion for yourself.
Written on Dec 14, 2025 after therapy with Mary for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Mary’s great! She asks great questions and has a great balance between challenging me on my ways and supporting me with ideas and alternate ways of seeing things.
Written on Sep 09, 2025 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Very professional and she makes you feel heard
Written on Aug 20, 2025 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem
Mary Brown is great and super attentive I really appreciate our time and conversations together.
Written on Jul 24, 2025 after therapy with Mary for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
She’sa great therapist!! I love working with her!!
Written on May 14, 2025 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, bipolar disorder, and adhd
Just started with Mary Brown and she has had a grasp of how to put things in a different perspective immediately. What an amazing first encounter. BTW , yes, I’ve had therapist!
Written on Feb 01, 2025 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, and sleeping disorders