Therapist Mary Cashman Photo

Mary Cashman, LPC

Stress, Anxiety Relationships Family conflicts Grief Depression
Video Phone Live Chat Messaging

About me

I am licensed in Connecticut with 13 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

13 yrs in practice
Stress, Anxiety Relationships Family conflicts Grief Depression

Additional areas of focus: Aging and geriatric issues, Guilt and shame

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CT LPC 1415

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Cashman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Thank you for working with my issues and concerns!

Written on Sep 30, 2025 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues

She makes me feel safe and heard making it so much easier to talk to her about things I have I hard time talking about in general

Written on Sep 23, 2025 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem

Been working with Mary for nearly 3 years and I can say truly without her I don’t know where I’d be.I Can’t recommend her enough

Written on Jul 07, 2025 after therapy with Mary for 2 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

I find her very helpful

Written on Jul 07, 2025 after therapy with Mary for 2 months on issues concerning depression, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and adhd

I really appreciate Mary, I was always cautious of having therapy because I felt like I wouldn’t be heard or seen but Mary makes me feel seen and heard and I don’t think I can see myself with any other therapist but her she has helped resolve things and i just genuinely appreciate her

Written on Mar 24, 2025 after therapy with Mary for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and career difficulties

Mary Cashman is a kind, compassionate and very helpful professional. I highly recommend her for talk therapy and assistance with mental well being. I appreciate all she does to help me and the others she works with.

Written on Dec 05, 2024 after therapy with Mary for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd