I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Aging and Geriatric Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
CT LPC 1415
These quotes represent just a few of the many positive reviews that we have received for Mary Cashman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She does listen to my problems and recommends numbers for a possible mental health diagnosis. It was a good feeling, that she cares.
Written on Mar 20, 2024 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Amazing
Written on Mar 17, 2024 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She has been very helpful
Written on Jan 17, 2024 after therapy with Mary for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, and eating disorders
Very thoughtful and caring therapist. Mary is very helpful and a great listener
Written on Sep 20, 2023 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd
Mary is a very thoughtful person, and she is a great listener. During sessions, it feels easy to speak with her and share my feelings. We even shared some laughs during sessions, while is something I really appreciate! I would recommend her in a heartbeat!
Written on Feb 28, 2023 after therapy with Mary for 5 months on issues concerning stress, anxiety, self esteem, anger management, and career difficulties
Mary is very kind and makes me feel comfortable while chatting. She continuously gives advice on ways to troubleshoot my anxieties in ways I have not explored before. She checks in on me regularly, which helps to remind me to schedule appointments. Her sessions have been very helpful.
Written on Jan 13, 2023 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, and career difficulties