About Me
I am compassionate, skilled, and understanding. I have spent over 20 years assisting people to accept change, let go of shame, and find healthy ways to love and be loved. I love working with aging adults who are looking to create purpose and meaning in their lives.
Specialties
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- Coaching
Addictions , LGBT , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , First Responder Issues , Hospice and End of Life Counseling
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy
Years of Experience: 30
Services Offered
Messaging
Live Chat
Phone
Video