I am compassionate, skilled, and understanding. I have spent over 20 years assisting people to accept change, let go of shame, and find healthy ways to love and be loved. I love working with aging adults who are looking to create purpose and meaning in their lives.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, First Responder Issues, Hospice and End of Life Counseling
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy