About me

I am a Licensed Professional Counselor (LPC) with over 15 years of experience working as a Behavioral Health Specialist. I have experience working with children and adults with emotional and behavior problems. I have worked with people who have intellectual and developmental disabilities, as well as psychiatric and mental health concerns such as depression and anxiety.

My counseling style is nonjudgmental, compassionate, interactive, and inviting. I believe in treating each client with dignity and respect. My approach combines Person-Centered Therapy, Humanistic Therapy, and Cognitive-Behavioral Therapy focusing on thoughts and behaviors, and the importance of being your true self in order to live your most fulfilling life. I will tailor each session and treatment plan to meet specific goals and needs.

For most people, seeking counseling is a giant step and it takes a lot of courage. If you are ready to work on having a more meaningful life, I am here to support and encourage you. I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MS LPC 1121


Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Griffith. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 15, 2022 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

I find my time with Mary has been so helpful. She listens, and asks the right questions to get me thinking about a situation in a different way. Her advice is practical and honest, and she really helped me get through a tough period. Thank you!

Written on Nov 22, 2022 after therapy with Mary for 1 month on issues concerning intimacy-related issues

She is very understanding and empathetic. She also gives me great tools to accomplish my mental and emotional goals.

Written on Nov 13, 2022 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coa

Thank you

Written on Nov 09, 2022 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes

After one session I am comfortable sharing what I am going through, and looking forward to future sessions.

Written on Nov 06, 2022 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

Mary is wonderful! She checks on me in between our sessions and when I message her she responds quickly and gives me great tips to work through my issues!

Written on Nov 03, 2022 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes

Awesome

Written on Nov 01, 2022 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Always very compassionate

Written on Jun 28, 2022 after therapy with Mary for 9 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and coaching

Mary listens to me and always provides solutions and practices for me to utilize. I appreciate them and they have changed my approach to certain things!

Written on May 27, 2022 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes

Mary has a welcoming feeling about her. She makes me feel free to talk about anything and takes everything at my own pace.

Written on Sep 20, 2021 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, parenting issues, and adhd

I haven't been with Mary very long but she answers in a timely manner and actually listens and that is the most important thing.

Written on Sep 12, 2021 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts

She listen to you with concentration, she makes you feel like you are being heard. She makes you understand that choices you need to make for being a better person, she help us realise what is important and how to celebrate who we are!

Work with me!