Therapist Mary Griffith Photo

Mary Griffith, LPC

Stress, Anxiety Relationships Family conflicts Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor (LPC) with over 15 years of experience working as a Behavioral Health Specialist. I have experience working with children and adults with emotional and behavior problems. I have worked with people who have intellectual and developmental disabilities, as well as psychiatric and mental health concerns such as depression and anxiety.

My counseling style is nonjudgmental, compassionate, interactive, and inviting. I believe in treating each client with dignity and respect. My approach combines Person-Centered Therapy, Humanistic Therapy, and Cognitive-Behavioral Therapy focusing on thoughts and behaviors, and the importance of being your true self in order to live your most fulfilling life. I will tailor each session and treatment plan to meet specific goals and needs.

For most people, seeking counseling is a giant step and it takes a lot of courage. If you are ready to work on having a more meaningful life, I am here to support and encourage you. I look forward to working with you!

Professional experience

15 yrs in practice
Stress, Anxiety Relationships Family conflicts Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MS LPC 1121

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Griffith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mary has been so helpful with my situation. I feel that all the exercises she gives me are very useful, and my depression symptoms have pretty much disappeared.

When I came to her in the winter, I was barely functioning in life. Just through chatting with her, and working on the exercises she gave me, I feel like a completely different person.

Mary is compassionate, but straightforward. She is very understanding, and excellent at getting me to talk.

Written on Jul 06, 2025 after therapy with Mary for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, and anger management

Very professional, knowledgeable, and friendly.

Written on May 29, 2025 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and parenting issues

Mary is honestly one of the best I’ve ever had on my team for mental health help.
I’ve had a lot of therapists who were beyond qualified to help me and they would deny my case, criticize my problems and even quit on me.
Mary is very professional but yet talks in a way that I understand and I don’t feel like I’m being judged or looked at any kinda way.
I am confident in the ability she has to help me and I’m very happy to have her on my team! She gives me hope and faith that mental health is something that I don’t have to struggle with alone anymore.
I can’t wait to see the progress I can make with her behind me!!

Written on May 28, 2025 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life

Mrs Mary is very much a great therapist we did one session already and I think she’s amazing very compassionate to my situation and understanding she cares about you and you’re wellbeing and she’s very soft spoken! She has a 10 in my agenda!

Written on Apr 30, 2025 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes

Thank you, I always appreciate your support and advice.

Written on Apr 29, 2025 after therapy with Mary for 1 month on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

Mary has been a godsend to me. She’s just what ‘the doctor ‘ ordered, and more!! She listens and never judges and has the warmest smile I’ve ever seen!!!! The universe picked very well for me !!!

Written on Mar 08, 2025 after therapy with Mary for 3 weeks on issues concerning depression, addictions, trauma and abuse, and sleeping disorders