I am a Licensed Clinical Mental Health Counselor in North Carolina with 31+ years of professional work experience. I am also licensed to practice in Washington D. C. I am a Certified EAP Counselor and a Professor of Psychology and Conflict Analysis & Resolution.
My specializations lie in coaching; career challenges; coping with life changes; & executive and professional leadership and guidance. I am a paralegal and certified mediator. I am not an attorney.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
31 yrs in practice
Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional areas of focus:Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Depression, ADHD, Abandonment, Aging and geriatric issues, Blended family issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, First responder issues, Forgiveness, Midlife crisis, Veteran and Armed Forces Issues, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Mary Hope. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Genuinely the best therapist I’ve had. She is kind and sweet would recommend her to anyone.
Written on May 04, 2026 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Mary Hope has been so kind and understanding. I value her support tremendously! She helps me recognize the coping tools that I already have, and encourages me to cultivate new ones. Mary Hope has also helped me gain perspective on certain family dynamics, and behaviors that I didn't understand in certain family members. If you are looking for a steady guide on your mental health journey, look no further!
Written on Apr 10, 2026 after therapy with Mary for 4 months on issues concerning depression, stress, anxiety, and family conflicts
Mary Hope creates a safe supportive space where I am heard and understood. Her guidance has helped me navigate challenges. I highly recommend to anyone seeking compassionate and effective therapy.
Written on Apr 09, 2026 after therapy with Mary for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Mary is the best and most insightful therapist I have ever met. She offers great feedback, and asks thoughtful questions. I highly recommend her!
Written on Mar 24, 2026 after therapy with Mary for 1 month on issues concerning relationship issues, family conflicts, and career difficulties
Dr. Hope has been a God send to help me through some difficult professional challenges. Her style is conversational and respectful, She puts me at ease with her insights, advice, and coaching. I always feel there is a clear direction forward after our sessions and look forward to sharing challenges and struggles to hear her perspective and stories about how she and others have handled similar situations.
Written on Feb 27, 2026 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
Absolutely an amazing therapist. Could not ask for any better
Written on Dec 04, 2025 after therapy with Mary for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, and coping with life changes
Mary Hope was insightful, attentive, and knowledgeable. Our first session felt productive and grounded, and I left with a sense that she truly understood the issues I’m facing. I’m looking forward to continuing our work together and developing this therapeutic relationship to help broaden my perspective and support personal growth.
Written on Oct 29, 2025 after therapy with Mary for 2 weeks on issues concerning depression, addictions, and career difficulties
She is amazing
Written on Oct 25, 2025 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Mary is just wonderful! She is highly recommended!! She is wise and knows just how to help and see through to the underlying issues.
Written on Sep 24, 2025 after therapy with Mary for 2 years and 4 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Mary is always encouraging and always gives me space to unwind issues and talk through them. Always gives me something positive to work on.
Written on Aug 13, 2025 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, trauma and abuse, parenting issues, anger management, and coping with life changes
Mary is a great listener, asks valuable follow up questions for me to think through things and proceed helpful suggestions and or ideas how to address challenges in my life. I am very grateful to partner with her.
Written on Jul 25, 2025 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, and compassion fatigue
Warm, strong, experienced, and smart. Perfect fit for me.
Written on Jul 23, 2025 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coaching, and adhd
Very kind and thoughtful person. She takes careful consideration of all sides and really helps guide you on what is best for yourself.
Written on Jul 08, 2025 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coaching, and adhd
I am very comfortable speaking and working with Dr. Hope. She encourages me and challenges me.
Written on Jun 12, 2025 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and compassion fatigue
Wonderful therapist! She helped me greatly when I was really struggling as a mother with two young kids!
Written on Mar 31, 2025 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, and self esteem
I am very pleased with Mary Hope as my counselor and wish I could have started with her earlier.
Written on Nov 07, 2024 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, and coping with life changes
Mary Hope is phenomenal! BetterHelp has so many wonderful therapists to choose from and I have tried multiple therapists, but Mary stood out above the rest for me. She truly has been the perfect fit for me and my mental health needs. Every person is different, so I highly recommend trying different ones until you get exactly what you need from yours. Mary has truly been so instrumental in my healing journey and I am so grateful for a platform that offers affordable, professional, and skilled therapists! I recommend everyone I know that is looking for help to this website.
Written on Nov 05, 2024 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
She's great!! Very knowledgeable and kind!!
Written on May 30, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, and self esteem
Mary has been a lifesaver for me…mentally , spiritually and in ways, physically. She truly listens to me and provides much needed support and empathy. She is teaching me coping mechanisms for anxiety and panic attacks. Having her to talk to has made my life so much better.
Written on Dec 31, 2023 after therapy with Mary for 7 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, self esteem, and compassion fatigue
I had an incredible experience with Mary over the last several months. Her practical guidance and warm demeanor created a safe space in which I could express my thoughts and feelings with no judgement. I highly recommend Mary to anyone seeking personal growth through therapy.
Written on Oct 03, 2023 after therapy with Mary for 4 months on issues concerning relationship issues, family conflicts, and intimacy-related issues
Amazing!! Wow!
Written on Sep 05, 2023 after therapy with Mary for 8 months on issues concerning career difficulties, coping with life changes, and coaching
Mary has been consistent and kind. She has been non-judgmental and thorough in following up with me. I enjoy my sessions with her.
Written on Jun 15, 2023 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
I have nothing but complete respect and gratitude for Mary. She makes me feel like I can be a healthy and confident person regardless of what other people think of me. She’s a great listener and offers sound wisdom. Thank you!
Written on May 26, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, bipolar disorder, and adhd
I am very thankful that Mary Hope is my therapist. It is an excellent match!
Written on May 20, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and compassion fatigue
Very experienced and kind!
Written on May 09, 2023 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and adhd
I highly suggest using Mary! For years i was afraid to see a therapist, she made it so easy and natural for me.
Written on Feb 07, 2023 after therapy with Mary for 1 month on issues concerning relationship issues, and trauma and abuse
She feels like a family friend. She’s an amazing listener and knows what she’s doing
Written on Jan 23, 2023 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
I have only had one live session with Mary so far, but she has been very diligent in communicating with me. I enjoyed our session and I feel comfortable and confident that Mary is the right fit for me. Very proffesional and compassionate. I look forward to our next session.
Written on Jan 16, 2023 after therapy with Mary for 1 month on issues concerning addictions, relationship issues, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
Mary Hope is a wonderful therapist. She listens, helps strategize, offers various resources that are valuable. I appreciate her clear expertise as a therapist. She is professional, reliable, helpful, kind, punctual, and organized.
Written on Jan 09, 2023 after therapy with Mary for 1 month on issues concerning coaching
Within just one session with Mary I already feel like I have a game plan to address my challenges. She’s extremely knowledgeable and a great listener.
Written on Dec 24, 2022 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, and coping with life changes
She shows empathy, she listens and knows how to talk to me in a clear and kind manner.
Written on Dec 18, 2022 after therapy with Mary for 2 weeks on issues concerning family conflicts, parenting issues, anger management, and compassion fatigue
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