I believe in the power of doing hard things and growing from them, and I’m all about helping you see just how strong and capable you truly are. My approach to therapy is grounded in the belief that you are the expert of your life, and my job is simply to walk alongside you as you uncover and tap into that inner wisdom. Through the lens of parts work, I help clients understand and embrace the different aspects of themselves—both the strengths and the struggles-allowing for deeper self-awareness and transformation. Together, we will work toward honoring your journey and celebrating your progress along the way!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Attachment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems
AZ LPC LPC-19392