I want you to not just feel better, but to GET better…in a way that makes sense, addresses what is important to you, and leads you towards thriving not just surviving. Many of us know the feeling of treading water, just trying to keep our heads up before another big wave knocks us back down. It can leave you feeling overwhelmed, anxious, stuck, ashamed, alone, etc. Good therapy is not a temporary band-aid, but work that will help you develop knowledge & skills that last a lifetime. Real change means becoming better at understanding yourself & others, more skilled in managing & expressing your emotions, & more effective in communicating in your relationships.
I understand that this work takes courage (I’ve been there, too!) and I promise to meet you right where you are, wherever you are, on your healing journey. It is such a privilege for me to witness to our remarkable capacity for resiliency, growth and change. I’m a seasoned trauma specialist & psychotherapist dedicated to creating judgement free zone where you can feel heard and safe. I am a sex positive ally who welcomes clients of all ethnic, cultural, religious, and sexual orientations/identities. If you're curious, please reach out; I'd love to connect with you and see if we'd be a good fit!
I have a specific licensure in SC (LISW-CP) and trauma (TF-CBT, EMDR). Prior to the private practice world, I worked in victims of crime counseling & advocacy, intensive psychiatric treatment at MUSC Children’s Hospital, school counseling, behavior interventions, and crisis intervention. I also specialize in anxiety, depression, PTSD, crisis stabilization, and family work. I love working with teens, young adults, & parents of teens looking for support. Finding a good therapist that matches your energy is important. If you're curious, please reach out; I'd love to connect with you and see if we'd be a good fit!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Self esteem, Coping with life changes, ADHD, Abandonment, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Domestic Violence, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
SC LISW-CP 15723
These quotes represent just a few of the many positive reviews that we have received for Mary Macrae Chapman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary is the best!
Written on Feb 04, 2024 after therapy with Mary Macrae for 4 months on issues concerning family conflicts, grief, parenting issues, self esteem, and adhd
Mary is the best listener. She’s kind, considerate, and thoughtful. She makes me feel understood and helps me through tough thoughts and feelings. Although therapy makes me feel vulnerable, Mary makes me feel comfortable every time we talk. I feel like I found a friend in Mary and look forward to my weekly sessions with her. I can’t wait to see what skills I’ll continue to learn throughout my journey.
Written on Jan 10, 2024 after therapy with Mary Macrae for 5 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Mary is very friendly and professional. She shows genuine concern for my mental health and focuses on the issues that need attention
Written on Jan 09, 2024 after therapy with Mary Macrae for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Mary is just THE BEST!!! Her techniques and strategies along with her background, training and education come together seamlessly and in a personable way that has helped me more than i could have imagined! I was seeing results within the first month! she encourages me and challenges me and is always responsive even in messages between sessions. I can’t sing her praises or recommend her enough to anyone who has experienced sever trauma, abuse, depression or self doubt. Her approach is guided by her genuine desire to heal rather than relive the trauma and pain. She’s a true heaven sent angel!
Written on Jan 05, 2024 after therapy with Mary Macrae for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes
I love Mary! She’s so easy to open up to and has a great communication style. She is the best!
Written on Nov 19, 2023 after therapy with Mary Macrae for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Mary is wonderful and supportive! A great listener that is reassuring and isn't afraid to tell you truths from a 3rd party perspective. Highly reccommend!
Written on Sep 06, 2023 after therapy with Mary Macrae for 3 weeks on issues concerning lgbt, relationship issues, and coping with life changes