I am a social worker based in Birmingham, Alabama with over seven years experience providing mental health services. I have worked with clients with a wide range of concerns, but I especially welcome those struggling as caretakers, end of life, trauma, or those adjusting to major life health changes.
My therapy style is compassionate and without judgement. I believe in treating everyone with empathy and an open mind. My approach can be tailored to meet the needs or wishes of my patients. I have experience in providing trauma informed therapy, cognitive behavioral therapy, mindfulness therapy, and motivational interviewing.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Career difficulties, Bipolar disorder, Depression, Aging and Geriatric Issues, Caregiver issues and stress, Coping with Natural or Human-Caused Disaster, Hospice and End of Life Counseling, Impulsivity, Paranoia, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AL LICSW 3925C
These quotes represent just a few of the many positive reviews that we have received for Mary McWhirter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s a great listener and knows the right questions to ask.
Written on Mar 01, 2022 after therapy with Mary for 2 weeks