Therapist Mary Meidinger Photo

Mary Meidinger, LPC

Stress, Anxiety Grief Parenting issues Self esteem, Motivation Career difficulties
Video Phone Live Chat Messaging

About me

Prior to becoming a Licensed Professional Counselor, I worked in corporate America. This background gives me perspectives to share with people are looking to enhance , or change, the direction of their careers.

I am awed by people's ability to make positive changes in their life with counseling assistance. There are times when we need to slow down and focus on our health and well being for ourselves and the people who care about us. Counseling provides that kind of safety, exploration, and insight. Using our increasing knowledge of the brain's ability to change and grow, I work with people experiencing the effects of anxiety on their lives. We work together to forge a path for improved mood, sleep, and life quality.

Most importantly, I work to help all my clients learn to recognize, and respect, their own strengths and help them realize their dreams and goals.

Professional experience

31yrs in practice
Stress, Anxiety Grief Parenting issues Self esteem, Motivation Career difficulties

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Anger management, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Autism and Asperger Syndrome, Blended Family Issues, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Family of Origin Issues, Hospice and End of Life Counseling, Intellectual Disability, Life Purpose, Panic Disorder and Panic Attacks, Phobias, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia, Women's Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MO LPC 001662

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Meidinger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She has a very pragmatic approach to things; and her business background is extremely helpful for me in dealing with the particular combination of personal and career challenges I'm currently facing, because she understands what the world of business is like.

Written on Feb 22, 2024 after therapy with Mary for 2 weeks on issues concerning family conflicts, career difficulties, coping with life changes, coaching, and compassion fatigue

Mary is very insightful and she’s been wonderful so far. She listens to my ramblings and through our talks I feel like I can navigate what I’m feeling a lot better. She also makes me see things in ways I didn’t before. Love her

Written on Sep 10, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, compassion fatigue, and adhd

Mary has been a kindred spirit and has helped me employ strategies to get out of my thinking rut. She's given me the space to air out my thoughts, so that I can get to the point of finally giving myself permission. I appreciate that she comes from a diverse background and has experience with helping women in particular. Thank you!

Written on Aug 02, 2023 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes

Mary is very professional and is always on hand to reply to messages as soon as she is able to. In live sessions Mary listens closely and provides you with food for thought to reframe situations and start to address the root cause of issues. She was there for me personally at a very rough time when I needed an external voice and point of anchor to help guide me through what I was dealing with.

Written on Apr 03, 2023 after therapy with Mary for 1 month on issues concerning stress, anxiety, and relationship issues

Mary is really nice, and she listens to me well. Mary’s approach is very gentle, and not invasive.I changed the therapist from another person to Mary and that was really the right choice.
It’s also easier to talk with somebody who is in the similar age group. That was very helpful too.

Written on Feb 19, 2023 after therapy with Mary for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, and compassion fatigue

I have seen Mary 3 times now and she has really helped me. She not only respects me she also listens to what I have to say and gives me great advice on how to help me.

Written on Jan 25, 2023 after therapy with Mary for 3 weeks on issues concerning relationship issues, family conflicts, and grief