I am a licensed social worker working in Alabama with 11 years experience working as a therapist. I have worked with clients with a wide range of concerns including: depression, anxiety, anger management, life transitions, and parenting difficulties. I also have experience with various mental health and behavioral disorders.
My counseling style is warm and adaptive. I believe in meeting every client where they are and addressing their greatest concerns. I believe it is most important to treat symptoms and underlying sources that can be contributing to those symptoms. My approach combines focusing on and finding strengths to combine with cognitive-behavioral techniques. I will be sure to tailor your treatment plan to meet you where you are!
It take a great deal of strength to reach out for help to improve your quality of life. If you are ready for that step, I am here to help empower you in the process.
I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Divorce and Separation, Family of Origin Issues, Family Problems, Forgiveness, Isolation / Loneliness, Life Purpose, Seasonal Affective Disorder (SAD), Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
AL LICSW 3510C
She's responds quickly and when she does it's really thoughtful and helpful
Written on Dec 08, 2023 after therapy with Mary for 1 year and 8 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
I love her. She shows compassion and kindness just empathizes with me. I can’t explain what she means to me at my times I need to talk. Thanks Mary
Written on Oct 11, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, and coaching
Mary is very helpful and understanding, even when I send a message between sessions.
Written on Aug 08, 2023 after therapy with Mary for 3 months on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, and adhd
She is so sweet and an open ear. She listens and doesn't judge me what so ever!
Written on Jul 31, 2022 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
She’s amazing. Has helped me
Written on Oct 11, 2021 after therapy with Mary for 1 week on issues concerning stress, anxiety, and relationship issues