Therapist Mary Redding Photo

Mary Redding, LCSW

Family conflicts Parenting issues Anger management Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist with extensive experience in Mississippi, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate family dynamics, personal growth, and emotional well-being across diverse life stages. I bring compassionate expertise to issues like communication challenges, self-esteem, anger management, and adapting to significant life transitions.

My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate dynamics of relationships, family systems, and personal development. Whether you're struggling with social anxiety, workplace stress, or seeking deeper self-understanding, I'm committed to creating a supportive environment where healing and personal growth can flourish.

I welcome clients from all backgrounds and life experiences, offering a non-judgmental space to explore your challenges and strengths. My goal is to help you develop resilience, improve communication, and cultivate a more fulfilling life path.

Professional experience

36 yrs in practice
Family conflicts Parenting issues Anger management Self esteem, Motivation Coping with life changes

Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Grief, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

MS LCSW C0533

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Redding. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is great thanks

Written on Dec 02, 2025 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coaching, and adhd

Mrs. Redding is a great therapist. She’s been so helpful to me. I’m very thankful for her!!!

Written on Dec 02, 2025 after therapy with Mary for 4 months

She is amazing at figuring out why you feel the way you do and is excellent at helping you move forward! Would definitely recommend her to anyone struggling with confidence, overthinking, etc

Written on Aug 06, 2025 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd

Rev. Redding is an awesome therapist! She is an Earth Angel! I love her! She has truly been a blessing!

Written on Jul 18, 2025 after therapy with Mary for 2 years and 1 month on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and career difficulties

Very calming and helpful but also reaches to find what’s really going on.

Written on Jul 09, 2025 after therapy with Mary for 2 weeks

Excellent therapist!

Written on Jun 25, 2025 after therapy with Mary for 3 years and 5 months on issues concerning self esteem, coaching, and adhd