Do the best you can until you know better. Then when you know better, do better. - Maya Angelou. Mary offers an alternative and complementary approach to therapy. Mary brings spirituality, eastern ideology, western ideology, and overall practicality together to create a holistic approach to wellness. No one exists inside a bubble and it is important to shed light on healing the whole body, mind and spirit. We all are on a journey and Mary looks to walk with clients on their journey of exploration and enlightenment to discover who they really are and how to live in alignment with their true selves.
Mary Muhummad's mission is to support clients in designing a lifestyle that supports their wellness. Mary specializes in providing holistic support for individuals living with addiction, depression, Anxiety, Panic, OCD, Trauma, and Life Transition issues. Mary uses an integrated approach rooted in Empowerment.
Wellness is for everyone. Let’s work together on building a whole life designed by YOU that fulfills your values and overall wellness. All individual sessions are held virtually at this time.
Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Blended Family Issues, Drug and Alcohol Addiction, Life purpose, Military and Veterans Issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
WI LPC 6631-125