Mary Selby, LPC

Mary listens and is thoughtful in her feedback. She understands my patterns of thought even if it is hard for me to explain some of the stuff going on in my head. She encourages me to take care of myself and conveys her confidence in me being able to make meaningful change in my own life.

Written on Mar 07, 2020 after therapy with Mary for 4 months on issues concerning stress, anxiety, self esteem, and career difficulties

A very helpful app and great therapist!

Written on Oct 01, 2019 after therapy with Mary for 1 month on issues concerning stress, anxiety

Mary if fantastic! She is understanding, intelligent, and kind. I feel like she really hears and understands me and my goals. I never feel like I am being dismissed or talked down to.

Written on Sep 16, 2019 after therapy with Mary for 5 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Mary supported me through a rough patch when I was struggling with lots of change. She gave me concrete suggestions I can use in daily life. She's helped me identify the things that work for me, and encouraged me not to get stuck in the day to day stuff, to keep an eye on long term goals. That makes the daily aggravations easier to cope with. Mary has a big heart. I highly recommend her.

Written on Jul 01, 2019 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

We’ve only had two sessions, but I’m hopeful and feel that Mary Selby will be able to help me arrive at a place of comfort and stability. I’m looking forward to it.

Written on Jun 16, 2019 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

She's completely helpful, she is understanding and has a lot of knowledge to contribute to the conversation. She knows that counseling isn't just a way to vent, but it is a way to help yourself become better. She has great advice to provide if you're willing to listen.

Written on May 29, 2019 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem

I was not sure how all this would work and was not comfortable with signing up with online counselor. I went ahead and took the step because I knew I needed help. I cannot say enough wonderful things about Mary. I was very comfortable with her right away. She sent me articles and things to look up. She also checks in with me. I find this is much better than going to a counselors office . Mary is so kind. If you are needing help take the first step!

Written on Feb 20, 2019 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Mary is a great listener and is able to zero in on exactly what's not working and offer up great ideas on how to move forward. She helped me see through my reluctance to move forward in a situation I had been dealing with for awhile. She continued to stay in touch and offer resources that helped. I would highly recommend Mary. She's non-judgmental, can see both sides, and has a great deal of wisdom. If you're struggling with an issue, she would be someone I would recommend to anyone.

Written on Feb 19, 2019 after therapy with Mary for 3 weeks on issues concerning self esteem, career difficulties, and coaching

I came to BetterHelp because I didn't know what to do on my own, but I was also skeptical of how talking to someone would help me. Within just a few conversations, Mary Selby helped me take control of my anxiety and negativity. I have made many positive changes in my life that I would not have imagined just a few months ago.

Written on Oct 27, 2018 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Mary is kind and patient, even when I'm in the middle of feeling completely lost. It is so nice to feel like no matter what she has my back!

Written on Oct 18, 2018 after therapy with Mary for 3 months on issues concerning depression, and stress, anxiety

Mary has been extremely helpful. She's very knowledgable, empathic, and practical.

Written on Oct 01, 2018 after therapy with Mary for 6 months on issues concerning stress, anxiety

Exceeded my expectations! Both the way Betterhelp works and the support Mary has provided in helping me see my issues as options not problems. This works.

Written on Sep 27, 2018 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, and career difficulties

Mary has been a tremendous help to me. She listened to all my issues and tried to gain an understanding before moving forward. She offered great insights and was always very nice and timely. I felt very comfortable sharing my issues with her. I would highly recommend Mary!

Written on Sep 01, 2018 after therapy with Mary for 2 weeks on issues concerning depression

Mary recognizes my issues and underlying concerns. She is empathetic, yet truthful. She is most helpful, interactive, and patient. I highly recommend Mary.

Written on Aug 20, 2018 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, and career

Was able to help me control my anxiety on the first day of counseling.

Written on Jun 26, 2018 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Mary is an excellent counselor. She’s excellent at hearing you out and asks questions that make you think. I feel more relieved after speaking with her and receiving her guidance. I would recommend anyone struggling with depression and anxiety to her.

Written on Jun 09, 2018 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and bipolar

Mary Is a wonderful counselor. She has absolutely helped me in every way. Each week gets better and better. I would suggest Mary to anyone going through struggles.

Written on Apr 15, 2018 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, self esteem, and career

Mary is a great listener and always willing to help me try new methods. I really like her style of patient-led therapy.

Written on Feb 03, 2018 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship, family, trauma and abuse, grief, eating, sleeping, parenting, and self esteem

Mary was calm and patient even through the most difficult moments for me. She helped me see through the smog and understand what was right and wrong and how to fix it. I would recommend counseling with Mary to ANYONE!

Written on Feb 03, 2018 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career

She does an amazing job with listening and has helped through some of my problems

Written on Jan 17, 2018 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship, family, trauma and abuse, eating, sleeping, self esteem, anger, and career

Mary is very sweet and kind and has helped me a lot.

Written on Dec 28, 2017 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, relationship, and self esteem

Mary has helped me find some exercises to cope with my anxiety. She is a very hands on counselor and I appreciate that. She has encouraged me to try some exercises and has a judgement free policy. Thank you for listening Mary.

Written on Dec 04, 2017 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, and career

I have only been working with Mary Selby for a few weeks, but she has been very proactive in listening to my concerns and sending me tools to help work on struggles. Very sweet and understanding person.

Written on Sep 02, 2017 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, and self esteem

I truly appreciate Mary's integrity as a counselor. I feel that she responds to me as an important person who is asking for feedback and advice about a particular problem or concern. I never get cookie cutter, fortune cookie advice. I feel that Mary is an additional resource actively working alongside me to help me realize my goals and dreams.

Written on Aug 27, 2017 after therapy with Mary for 2 weeks on issues concerning self esteem

Mary in incredibly kind, intuitive and professional. If you are looking for someone who won't give up on you, check in on you and believe in you, you need this amazing human.

Written on Aug 17, 2017 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, self esteem, and career

Mary is a great counselor and has been incredibly supportive in helping me navigate my anxiety, depression, and balancing school with my personal life and overall life goals.

Written on Aug 16, 2017 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship, family, trauma and abuse, grief, intimacy-related, self esteem, anger, and career

Mary is a wonderful counselor! She is a good listener and she makes it easy and comfortable to talk to her. I really liked that she provided me with worksheets and additional resources that I could reference. Mary was available to me when I needed her and she was willing to speak to me using any of the methods I requested. I feel a lot better after working with Mary and would recommend her to anyone.

Written on Jun 21, 2017 after therapy with Mary for 1 month on issues concerning depression, and stress, anxiety

Mary gave compassionate feedback and guidance and is a pleasure to work with.

Written on Jun 15, 2017 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, self esteem, and career

Mary has been very helpful and responsive. She is good at listening, validating and offering helpful resources. I've definitely benefited from her counseling.

Written on Jun 12, 2017 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and career

I wasn't sure what to expect from on-line counseling but Mary Selby has helped me immensely. She has been very caring and responsive while guiding me through solutions to anxiety and fear.

Written on Jun 07, 2017 after therapy with Mary for 3 weeks on issues concerning self esteem