I am a licensed Counselor and Counselor Supervisor in the states of Texas and Georgia with over 15 years of counseling and coaching experience . Additionally, I am certified as a National Board Certified counselor and a Board Certified Tele-Mental Health Provider. I have experience working with diverse individuals with a wide range of concerns including:
Goal setting and positive motivation,
Disability and aging,
Career and academic transitions,
Women and self esteem
My counseling style is nonjudgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I favor a relationship where we both contribute. I am solution oriented, and operate from a coaching model, which requires your direction, discovery, and input for best results. I like to think of our work together as a partnership that is focused on positive outcomes based on your individual needs.
It is important that I get to know you! I hope you will consider scheduling "live sessions" (phone, video, or text chat) early on in the process.
I offer weekday appointments only.
Often I will ask questions or utilize links to web sites, videos, handouts, or worksheets to complete. The more input I get from you, the more I can understand your situations and your concerns.
I will also help you develop goals, usually during the 2nd week, and you will determine your progress towards meeting these goals. They can be mental health goals, career goals, or personal goals. This is your process, and I will support you and your choices in making goals and working towards meeting them through directed and specific tools and techniques.
You are currently preparing to take the first step toward better outcomes, and I am here to provide tools to support and empower you to make positive change.
I look forward to working with you!
"Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom."
Additional areas of focus: LGBT, Depression, Coaching, Life Purpose, Obsessions, Compulsions, and OCD, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
GA LPC LPC009062
TX LPC 63711
These quotes represent just a few of the many positive reviews that we have received for Mary Selby. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary is a wonderful therapist. She is warm, kind and thoughtful. She has been helpful for my personal growth and understanding of who I truly am and what I want to be.
Written on Mar 02, 2022 after therapy with Mary for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, and career difficulties
Mary is excellent and caring she is very professional and takes the time to understand my issues. I would recommend her to any of my family or friends.
Written on Nov 18, 2021 after therapy with Mary for 1 year on issues concerning eating disorders
Mary is wonderful! She's patient with me and understands the time constraints under which I am as a fellow therapist on BetterHelp. Highly recommend her!
Written on Feb 25, 2021 after therapy with Mary for 5 months on issues concerning stress, anxiety, and compassion fatigue
I've had a wonderful experience with Mary. She made me feel comfortable immediately without any fear of judgment or criticism. I highly recommend her.
Written on Sep 10, 2020 after therapy with Mary for 3 weeks on issues concerning intimacy-related issues
She is phenomenal at listening and guiding you to a better you. I would absolutely recommend her to anyone who struggling with themselves.
Written on Aug 28, 2020 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Mary is wonderful. She listens and asks the right questions to get me to actually think about how I feel and how I'm processing what I'm going through, and what's important to me. Since signing up for counseling, I have found myself to be much more emotionally healthy and able to function better, with a clearer sense of what's important to me and how I feel about the things that happen in my life.
Written on Jun 16, 2020 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, and self esteem