Dr. Mary Torok

(EdD, MS, LMHC)
Therapist Dr. Mary Torok Photo

About Me

Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles.
My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, ADHD, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals.
Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Eating disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Attachment Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH19217 (Expires: 2023-03-31)


Reviews

Written by J.A. on Dec 04, 2021 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and bipolar disorder

Very helpful

Written by S.H. on Nov 30, 2021 after therapy with Mary for 1 week on issues concerning relationship issues, family conflicts, coping with life changes, trauma and abuse, and parenting issues

I Love Dr Mary, I never want to give her up !!!! Thank you so much for listening ! Thank you for your wisdom, thank you for caring ❤️

Written by T.A. on Nov 23, 2021 after therapy with Mary for 3 months on issues concerning stress, anxiety, relationship issues, and grief

Dr. Torok is very kind and nice I really enjoyed my therapy sessions with her she listens and always gives me good advice and homework to do which I really appreciate and I feel like she really does care and listen to me

Written by R.O. on Nov 02, 2021 after therapy with Mary for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, and coping with life changes

Dr Torok has been hugely beneficial for my mental health. She listens, asks questions, provides excellent feedback, and isn't afraid to call me out on my crap. I would absolutely recommend her to anyone in need of an experienced therapist.

Written by D.A. on Oct 28, 2021 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, and parenting issues

Dr. Torok has been very helpful during out discussions. She has provided resources for me to learn more about resolutions to problems in my life. She has offered great insights into my life.

Written by D.A. on Oct 26, 2021 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and parenting issues

Dr. Torok is professional and personable. I have a good sense of trust with her experience. She listens and provides good tools to my concerns.

Written by R.O. on Oct 06, 2021 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, self esteem, and bipolar disorder

Dr. Torok is amazing !!!!

Written by B.A. on Oct 06, 2021 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Dr. Torok is a knowledgeable and active listener who provides insight and encouragement to understand the issues and provide solutions. She is prompt to appointments scheduled and advises in advance if she has limited availability.

Written by R.A. on Sep 27, 2021 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd

She listens and it’s only been a week but she actually wants to help abs guide me through my journey not push me in ways but very understanding

Written by I.N. on Aug 27, 2021 after therapy with Mary for 3 weeks on issues concerning relationship issues, and self esteem

Very good counselor, I highly recommend her

Written by B.I. on Jun 30, 2021 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, compassion fatigue, and adhd

So far she has had an extremely positive impact on my mental well being. The difference has helped exponentially.