Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles.
My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, EMDR, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, ADHD, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals.
Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Impulsivity, Infidelity, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Prejudice and Discrimination, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH19217
She's great! Love that she's attentive to my life and fluctuating issues.
Written on Sep 25, 2023 after therapy with Mary for 1 year and 2 months on issues concerning stress, anxiety, addictions, and coaching
Dr torok keeps leading me to the roots of my problems and offers targeted solutions.
Written on Jul 24, 2023 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Dr Torok is a pleasure to work with. Very knowledgeable. Offers worksheets to help with many situations. Listens. I recommend Dr Torok.
Written on Jun 16, 2023 after therapy with Mary for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes
Dr Torok is an amazing and knowledgeable therapist who listens to her patients and provides a solution to their problems.
Written on May 25, 2023 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, and family conflicts
Dr. Torok is truly a delight. It’s a pleasure to connect with her weekly, and such a comfort to know that I have someone so helpful to consistently confide in.
Written on May 19, 2023 after therapy with Mary for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, career difficulties, coping with life changes, and adhd
Excellent, very much helping me, and will definitely recommend her to others !
Written on May 13, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and adhd