Therapist Dr. Mary Torok Photo

Dr. Mary Torok, LMHC

Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles.
My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, EMDR, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, ADHD, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals.
Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!

Professional experience

11yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Impulsivity, Infidelity, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Prejudice and Discrimination, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information



These quotes represent just a few of the many positive reviews that we have received for Dr. Mary Torok. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love that Dr. Torok implements her faith in God into the counseling sessions. I have been talking with her for a few months now and I feel like her counseling sessions have been helping with my transition immensely. I would highly recommend her to anyone!

Written on Jan 05, 2024 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse

She’s absolutely amazing. Hands down best therapist I’ve had in 15 years of continuous searching.

Written on Jan 02, 2024 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and bipolar disorder

She’s great

Written on Jan 01, 2024 after therapy with Mary for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, and adhd

I am so glad to have started this journey with Dr. Torok. I appreciate working with someone who can relate to me on a real level but still maintains an incredible level of professionalism. She's been extremely helpful in helping me find tools that work for me.

Written on Dec 22, 2023 after therapy with Mary for 3 months on issues concerning stress, anxiety, and relationship issues

She is very intuitive and helpful in my areas of concern. She has provided great worksheets

Written on Dec 01, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

I first connected with Dr. Torok almost a year ago, feel “out of therapy” and then just today reconnected. She didn’t miss a beat! In just one session we are back to processing and healing with a plan. She’s the best! Thank you doc! ❤️

Written on Oct 18, 2023 after therapy with Mary for 1 year and 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes