About Me
Hi! My name is Mary Torok. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over fifteen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instruction. I have provided support and direction for clients remotely and in the clinical, classroom, residential, outpatient, and in-home settings. Overall, I am passionate about motivating, empowering, and helping people manage situations and overcome obstacles.
My specialties include Cognitive Behavioral Therapy, Family Systems Therapy, Client and Person-Centered Therapy, Solution-Focused Therapy, Mindfulness and Relaxation, Motivational Interviewing, Strengths-Based Therapy, and other modalities. I have had success working with various populations, including clients diagnosed with anxiety and depressive disorders, ADHD, Autism Spectrum Disorder, Adjustment Disorder, Obsessive-Compulsive, and other personality disorders. I have assisted clients by providing critical resources to help with employment, education, and community referrals.
Furthermore, I have helped clients improve self-esteem and overcome situations related to bullying, discrimination, and abuse. I also specialize in improving communication and applying conflict resolution skills to manage family and relationship issues. Overall, I believe that education is the key to change. Therefore, my priority is to provide a trusting therapeutic relationship for teaching client’s the skills they need to improve any situation and ultimately transform!
Specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Eating disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Attachment Issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LMHC #MH19217 (Expires: 2023-03-31)
Reviews
Very helpful
I Love Dr Mary, I never want to give her up !!!! Thank you so much for listening ! Thank you for your wisdom, thank you for caring ❤️
Dr. Torok is very kind and nice I really enjoyed my therapy sessions with her she listens and always gives me good advice and homework to do which I really appreciate and I feel like she really does care and listen to me
Dr Torok has been hugely beneficial for my mental health. She listens, asks questions, provides excellent feedback, and isn't afraid to call me out on my crap. I would absolutely recommend her to anyone in need of an experienced therapist.
Dr. Torok has been very helpful during out discussions. She has provided resources for me to learn more about resolutions to problems in my life. She has offered great insights into my life.
Dr. Torok is professional and personable. I have a good sense of trust with her experience. She listens and provides good tools to my concerns.
Dr. Torok is amazing !!!!
Dr. Torok is a knowledgeable and active listener who provides insight and encouragement to understand the issues and provide solutions. She is prompt to appointments scheduled and advises in advance if she has limited availability.
She listens and it’s only been a week but she actually wants to help abs guide me through my journey not push me in ways but very understanding
Very good counselor, I highly recommend her
So far she has had an extremely positive impact on my mental well being. The difference has helped exponentially.