Therapist Mary Wellington Photo

Mary Wellington, LMHC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Together we can work towards your goals. I'm a kind, compassionate counselor who would feel privileged to work with you.

Professional experience

15yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Autism and Asperger Syndrome, Cancer, Caregiver Issues and Stress, Communication Problems, Family Problems, First Responder Issues, Hospice and End of Life Counseling, Intellectual Disability, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 004843