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I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus:Stress, Anxiety, Addictions, Grief, Anger management, Self esteem, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Commitment Issues, Communication problems, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Men's issues, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex Addiction, Sexual Dysfunction, Sexuality, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Matthew Benavidez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been working with Matthew for nearly a year and it has been greatly beneficial for the day to day struggles and working on the struggles in my marriage. He provides great feedback and questions to get to deeper meanings and find ways to work and move forward.
Written on Jun 27, 2024 after therapy with Matthew for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
I’m new to this therapy life. I’m so happy I was matched with Matthew. I felt instantly comfortable to be able to speak freely. 5/5 would recommend!
Written on May 12, 2024 after therapy with Matthew for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Hey man! Thanks for everything! My life has changed thanks to your help! I’ve used some of the counsels you have given me and I will continue to use them whenever life knocks me down! Again I give you big thanks!
Written on Apr 01, 2024 after therapy with Matthew for 11 months on issues concerning stress, anxiety, relationship issues, and self esteem
I love how relatable and open he is with me. I feel I can open up with him. I look forward towards my sessions with him.
Written on Feb 02, 2024 after therapy with Matthew for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Very considerate and makes you feel like it is a safe environment. Just a very friendly person and makes it easy to trust.
Written on Jan 30, 2024 after therapy with Matthew for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and anger management
His guidance has been life changing
Written on Jan 15, 2024 after therapy with Matthew for 8 months on issues concerning addictions
Matthew is probably the best therapist I’ve ever had. He really listens and WANTS to help you. He has a very kind nature and is so supportive and knowledgeable. He has an innate way of getting you to open up and talk about what’s really bothering you while also keeping the mood light and the conversation flowing. One thing that I love is how he makes you feel like he’s right there with you going through the problems along side you and helping you get to a solution. I would wholeheartedly recommend him to anyone!
Written on Jan 10, 2024 after therapy with Matthew for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Matthew is awesome. I’ve tried multiple therapists in the past and I’ve not always been able to connect with them. Matthew is very easy to talk to, and while I haven’t been with him for too long yet, I feel like that’s a good place to start and I am looking forward to future sessions.
Written on Jan 09, 2024 after therapy with Matthew for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, career difficulties, coaching, and adhd
Matthew is a great therapist! He gives awesome advice when I come to him with my life problems. I’ve always felt pretty comfortable telling him my unfiltered thoughts because he’s good at not passing judgment, but rather asking questions to better understand why I have those thoughts. He likes to crack jokes and can be sarcastic at times (which works for me), but overall he’s very respectful of how I’m feeling even when I’m crying like a baby or word vomiting my scattered thoughts and not making any sense! 10/10 in general!
Written on Jun 19, 2023 after therapy with Matthew for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Matt has been extremely helpful in helping me understand myself better. He has helped me with gaining structure in my life and getting to the root of my concerns. Couldn’t recommend him more for anyone needing help. 10/10
Written on May 17, 2023 after therapy with Matthew for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
I've talked with my therapist Matthew Benavidez twice now. Through talking with him I've discovered a few reasons why I struggle to connect with my daughter, and significant other. I am beginning to understand I am afraid of being vulnerable, and never truly understood the difference between sympathy and empathy. I am incredibly grateful for Better Help, and more importantly such a knowledgeable, and compassionate therapist to help me navigate being the best possible version of myself! After talking with my therapist yesterday, I am starting to rebuild my relationship with my daughter in a empathetic, and compassionate way. My hope is for this to transcend to all aspects of my life.
Written on May 17, 2023 after therapy with Matthew for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compa
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