As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, trauma, grief, and self-esteem issues. I am particularly passionate about supporting adults who have been impacted by recent trauma, and creating a warm, affirmative, and compassionate therapeutic environment.
My approach centers on exploring themes of self-love, communication, personal purpose, and healing from past experiences. I work collaboratively with clients to address workplace challenges, attachment issues, mood disorders, and interpersonal dynamics. Whether you're struggling with isolation, panic attacks, or processing difficult life transitions, I offer a supportive space to explore your unique journey.
I believe in empowering individuals to develop deeper self-understanding, cultivate resilience, and create meaningful personal growth. My therapeutic style is warm, non-judgmental, and tailored to meet your specific emotional needs and goals.
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Dependent personality, Dissociation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Somatic Therapy, Trauma-Focused Therapy
TX LPC 93920