Hi, my name's Maz and I am a psychotherapist/counsellor who is here to hear you.
Counselling can be a really daunting route to take. Having to talk to a stranger about feelings, thoughts and emotions can be so far removed from people's everyday lives that the very thought can turn people off instantly but what if taking time out of your day talking to that stranger perhaps gave you breathing space, gave you time to think, feel, perhaps even revaluate.
People require support for all different reasons from but not limited to anxiety, feeling sad, low self-esteem, bereavement support, trauma, social anxiety & family issues but what stays consistent with my work is that you receive support when you need it most.
What your counselling sessions will look like
Firstly, my sessions are delivered online therefore it is important that you are able to have the sessions within a safe space that suits you. Within your initial session I will work on building your trust with me giving you the chance to talk whilst I listen to ensure you feel that we are the right fit for each other. It is important as you embark on this area of your life that you feel comfortable, safe and secure with me as your psychotherapist/counsellor.
Our sessions will not consist of me trying to fix you, I'm here to support you in what you bring to the sessions as there are many different areas throughout life which can cause struggles, pain & confusion, sometimes it comes in the form of a crossroad or stumbling block that you've come across at this time in your life that you wish to visit.
I come to each of the sessions with no agenda, as these sessions are all about you and what you want to bring to the sessions. I am a qualified integrative therapist which means I have a wide range of counselling techniques and tools which I can use to support you.
Reaching out for support is your first step.
Additional areas of focus: Stress, Anxiety, Relationship issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment Issues, Body Image, Caregiver Issues and Stress, Control Issues, Divorce and Separation, Domestic Violence, Family Problems, Forgiveness, Guilt and Shame, Hearing Impaired, Isolation / Loneliness, Life Purpose, Panic Disorder and Panic Attacks, Phobias, Post-traumatic Stress, Pregnancy and Childbirth, Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-00367
Maz is very understanding and listens to what I have to say, and always offers the best advice for my situation, in a very kind, soft and caring manor. She doesn’t judge me and i highly appreciate her time and value my sessions with her.
Written on Nov 20, 2023 after therapy with Maz for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Maz is absolutely terrific and a great person. I feel very at ease talking to her and she has helped me to no end.
Written on Jun 08, 2023 after therapy with Maz for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, and self esteem
Thoroughly enjoyed my sessions with Maz. She helped me reflect on events in my life through a new lens, which has given me fresh perspective and more optimism. She is a great listener and provided ample time and space for me to gather my thoughts which I appreciated. She was able to provide action steps going forward as well in relation to certain mindsets I adopt, which I found helpful. Would definitely recommend.
Written on Feb 15, 2023 after therapy with Maz for 4 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem
I want to thank you for helping me feel brave and to be empowered to reach out and the first steps to help me blossom x
Written on Feb 14, 2023 after therapy with Maz for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd