I have worked extensively with individuals suffering from traumatic experiences, attachment issues, stress related disorders, addiction, anxiety and depression. I use a variety of frameworks including CBT, DBT, Motivational Interviewing, Solution Focused Therapy, and many others to help individuals find their own happiness and work through challenges in life.
I provide a professional, safe, non-judgmental, and compassionate environment for individuals and families to overcome and transition through life’s challenges. I believe that therapy is a journey that creates an opportunity for self-discovery and healing. I am currently practicing in Payson, UT. Please feel free to reach out with any questions or to make an appointment. All contact will remain completely confidential.
Additional areas of focus: Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
UT LCMHC 14285205-6004