Hello and welcome!
I'm so glad you're here. Taking the first step toward therapy takes courage, and I want you to know that I see you and I’m proud of you for starting this journey.
I am a licensed therapist in Maryland with 10 years of experience, and my passion is helping people navigate life’s challenges. Whether you're dealing with stress, anxiety, grief, loss, self-esteem struggles, life transitions, or the unique experiences of ADHD and neurodiversity, I’m here to support you with compassion and understanding.
I believe in creating a space where you feel heard, valued, and respected. Every person’s journey is different, so I will tailor our conversations and treatment plan to fit your unique needs. My approach is strengths-based, meaning we will focus on what makes you resilient while also working through challenges together.
You don’t have to do this alone—I’m here to walk alongside you. Let’s take this step forward together!
Additional areas of focus: Aging and geriatric issues, Autism and Asperger Syndrome, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Divorce and separation, Isolation / loneliness, Life purpose, Mood disorders, Women's issues, Young adult issues
MD LCSW-C 05372
These quotes represent just a few of the many positive reviews that we have received for Meda Groff. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Listens well, positive and provides great feed back.
Written on Jun 11, 2026 after therapy with Meda for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coaching, and adhd