Welcome! I am a Licensed Mental Health Counselor (LMHC) in the state of New York, and earned my Master of Science in Mental Health Counseling from John Jay College of Criminal Justice in 2012. I have a total of 6 years counseling experience during which I have worked with a wide variety of individuals, including those dealing with issues of substance abuse, depression, anxiety, personality disorders, mood disorders, and psychotic disorders.
My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves. I also believe in understanding the human condition of imperfection and the idea that we all make mistakes. I use a combination of cognitive-behavioral therapy, psycho-education, motivational interviewing, and humanistic treatment approaches.
It takes a great amount of courage to ask for help. I know how healing it is to tell your story and to really begin to have an understanding of where our struggles originated. I also know the healing power of knowing that we have control and the ability to move forward and find solutions for our lives. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you.
I look forward to starting this new journey with you!
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Coping with life changes
I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Compassion fatigue
LMHC #006635 (Expires: 2020-05-01)
I truly appreciate how flexible Megan is, especially during this hectic time. It’s really helped me in more ways than I can explain. Her attentiveness is very much appreciated during this time. Thankful I have her to talk to.
Extremely knowledgeable and patient, I appreciate her help :)
She has been good at focusing me on my top goals and noticing when in the midst of so much stuff happening, I achieve them. Very encouraging.
Megan is easy to talk to. She offers unbiased advice in a very supportive manner. She also has helped me organize and prioritize my thoughts and feelings.
Megan has been a great help! She makes sure to check up on me when I do not message and she works the problem with me so that I can deal with situations better. She is a really good counsellor!
Just started but already really excited to see how this impacts my life. Megan is great so far!
Megan was great in helping me talk through my anxiety and relationship problems and helped me have a clearer understanding of my mental health in a short period of time.