I specialize in grief, anxiety, and attachment with special interests in applying these concepts to non-death related losses. I believe strongly that it’s an honor and privilege to walk with people on their journeys as they navigate grief and finding a light when the world feels like it has gone dark.
I have experience working with clients in variety of settings including those experiencing homelessness, veterans, perinatal populations including those experiencing pregnancy and baby loss, parents navigating children of all ages, and geriatrics.
I have experiencing working with foster and adoptive parents, biological, blended, and chosen families.
I take a strong, action-oriented approach to therapy offering education and resources alongside tools with the goal of making heavy things more manageable to carry.
Professional experience
3 yrs in practice
RelationshipsFamily conflictsGriefParenting issuesCoping with life changes
Additional areas of focus:Stress, Anxiety, Intimacy-related issues, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Prejudice and discrimination, Self-love, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Megan Tafolla. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Megan was extremely responsive and made me truly feel like she cared about what my concerns were. I’m grateful for my short time with her.
Written on Jan 06, 2026 after therapy with Megan for 3 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Megan put me at ease during our sessions. I felt very comfortable opening up to her.
Written on Nov 17, 2025 after therapy with Megan for 3 months on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, and coaching
Megan is extremely attentive. Speaking with her is like speaking with a close friend. She is always there to hear what I have to say. She’s very open and communicative.
Written on Oct 12, 2025 after therapy with Megan for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Megan is a mindful, thoughtful therapist, and she truly listens. I've told my friends to try and search for her and get her as a therapist, that's how much I value her and how she sees me for me, and challenges me. There are lots of therapists who are just like parrots: they don't really challenge you and just listen to things you say. I need someone who is really going to challenge me and help me see myself in an objective way. I recommend her to everyone. She knows what she is doing and she can relate to you and make you feel seen no matter how old or young you are, or what your background is.
Written on Oct 04, 2025 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, career difficulties, coaching, and adhd
She is great
Written on Oct 03, 2025 after therapy with Megan for 2 weeks on issues concerning stress, anxiety, and relationship issues
She is great with connecting and relating to the situations. Very easy to talk to will loads of knowledge!
Written on Oct 02, 2025 after therapy with Megan for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, and adhd
Meghan is very personable and easy to talk with. She is willing to be vulnerable which is a big trust builder for a guy who has never done therapy. I also do not percieve a power gradient with Meghan. It is almost like I am talking to a wise friend who is asking me the tough questions most people wont.
Written on Aug 17, 2025 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and sleeping disorders
Megan is extremely helpful with understanding emotions and knowledgeable to support what is needed to manage those emotions for the better. Highly recommend!
Written on Aug 11, 2025 after therapy with Megan for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
I’m so appreciative that Megan Trafolla is here for me right now. She was an ideal match for me. My personal experience is that it takes about six months to get to a place with a new therapists to really understands you and you can finally make a lot of headway in a short amount of time doing the work you need to do. She’s only been my therapist for two weeks and I’m plugged into refresher courses for things I’ve worked on in the past and I’m feeling so supported. Her expertise makes a different. I’m probably more open to the process than I ever was before and my expectations are more realistic, but she is great. Thank you, Megan .
Written on Aug 08, 2025 after therapy with Megan for 2 weeks on issues concerning relationship issues, and coping with life changes
Megan is supportive and a good listener. She gives positive feedback.
Written on Aug 06, 2025 after therapy with Megan for 2 weeks on issues concerning depression, and stress, anxiety
Megan is knowledgeable and truly understands my life right now. I appreciate her feedback and advice.
Written on Jul 25, 2025 after therapy with Megan for 2 months on issues concerning stress, anxiety, relationship issues, career difficulties, and coping with life changes
Megan has been great thus far! She has listened and provided me with advice and skills to better communicate with my wife.
Written on Jul 11, 2025 after therapy with Megan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes
Megan, it’s been helping me with recent grief. I’m grateful for her.
Written on Jul 04, 2025 after therapy with Megan for 2 weeks on issues concerning grief
Great listener and thought provoking
Written on Jun 14, 2025 after therapy with Megan for 1 month on issues concerning coping with life changes
Megan has been great and I am happy to have been matched with has my therapist.
Written on Jun 10, 2025 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts
Mrs. Tafolla is quick to respond and give you guidance to help you focus your thoughts. She has a direct approach that I really appreciate and a vast breadth of knowledge to ensure the most appropriate help is provided. Looking forward to working together with her to help stabilize my life, inside and out.
Written on May 27, 2025 after therapy with Megan for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management
I’ve been genuinely blown away by my experience with Megan! She’s been incredibly responsive, kind, and supportive—far surpassing my expectations. From the very beginning, Megan truly listened and understood what I was going through. She didn’t just offer surface-level advice—she explained the psychological and scientific reasons behind what I was experiencing, which gave me so much clarity and reassurance. It’s rare to find someone who’s both so knowledgeable and such a sweetheart. Anyone who gets matched with Megan is truly lucky!
Written on May 23, 2025 after therapy with Megan for 3 weeks on issues concerning stress, anxiety, eating disorders, career difficulties, and coaching
Exactly what I needed, and responded very fast, and knew exactly what to say
Written on May 13, 2025 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd
I am very thankful I have someone that just sits there and listen she don’t rush anything and she is very understanding
Written on May 02, 2025 after therapy with Megan for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, and adhd
Only had one video session thus far but the communication between the worksheets and the messages is wonderful. Great resource when utilized by me.
Written on May 02, 2025 after therapy with Megan for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coaching, and adhd
Megan is an excellent therapist. She's kind and patient, she listens well and is very open about how own life experiences in way that relate to what I'm going through. I could not recommend her any more strongly.
Written on May 01, 2025 after therapy with Megan for 2 weeks on issues concerning stress, anxiety
I’ve been working with my therapist for a few weeks now, and she has been absolutely incredible. She listens without judgment, offers thoughtful guidance, and truly cares about my progress. I’ve seen real growth in myself since starting sessions with her. I highly recommend her to anyone looking for a compassionate and effective therapist.
Written on Apr 26, 2025 after therapy with Megan for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and self esteem
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