I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, depression, & coping with life changes. I integrate a variety of techniques into my approach, including mindfulness, dialectical behavior therapy (DBT), and cognitive behavioral techniques. My treatment approach is individually tailored to each client. Together, we will build coping skills and apply therapeutic techniques that are unique to your needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to walk alongside you, supporting & empowering you in that journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue, Attachment issues, Autism and Asperger Syndrome, Body image, Co-morbidity, Codependency, Communication problems, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Gender Dysphoria, Intellectual Disability, Isolation / loneliness, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Personality Disorders, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy
FL LCSW SW14530
These quotes represent just a few of the many positive reviews that we have received for Meghan Bellamy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Meghan is thoughtful and kind, I couldn’t recommend her highly enough.
Written on Jan 28, 2024 after therapy with Meghan for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and anger management
Meghan has been an amazing therapist. The progress I've made since starting with her has been amazing and I'm able to better recognize who I used to be and all the work I've put in to become the person I am now
Written on Jan 06, 2024 after therapy with Meghan for 5 months on issues concerning relationship issues, grief, anger management, and adhd
Meghan Bellamy is excellent, she is a great listener, ensures you have the time to say what you feel needs to be said and her responses are on point and nonjudgemental. You can tell she really cares and wants to help you
Written on Aug 09, 2023 after therapy with Meghan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd