Hello there! My name is Meghan Todd and I am a licensed marriage and family therapist with experience working with children, teens, individuals, and families. I use a strengths-based, warm but direct approach. I pull from different models depending on each client's individual needs. I especially focus on motivational interviewing, solution-focused therapy, narrative therapy, drama therapy, and strategic family therapy. With special training in drama therapy, I bring a uniquely creative lens to all of my work, whether or not you wish to engage with drama therapy in particular. Through it all, I believe in being client-centered and meeting the client where they currently are on their journey.
I have familiarity with many areas, including depression, stress and anxiety, coping with grief and loss, and life changes. In the past, I have focused on treating parenting issues, family conflicts, trauma and abuse, and motivation and self-esteem. Please ask me if I can help with whatever you are currently needing!
Life is constantly unstable, changing at every moment. I am here to support and guide you through it all. I work to empower you and highlight your strengths, to build up the resiliency that already exists inside you to help you face whatever may challenge you. I will be happy to walk in front of you as a guide, beside you as a companion, or behind you as a supportive follower on your path of healing. Thank you so much for sharing your time and energy with me! I look forward to getting to know you and helping in whatever therapeutic ways I can.
Additional areas of focus: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Bipolar disorder, Depression, Compassion fatigue, ADHD, Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Family of Origin Issues, Family Problems, Post-traumatic stress
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LMFT 117097
These quotes represent just a few of the many positive reviews that we have received for Meghan Todd. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very sweet and encourages me to use the time how I feel best fits that day.
Written on Jan 08, 2024 after therapy with Meghan for 4 months on issues concerning stress, anxiety, eating disorders, self esteem, and coping with life changes
Dr. Todd is an amazing therapist and her advice and direction has been invaluable. I feel safe and comfortable relying on her guidance. Doing the work is so hard, having a supportive therapist makes all the difference. She is kind, professional, knowledgeable, understanding, and listens to you without judgment or dismissing you. The result is I feel I have grown as a person more in the last few months than my entire life. While it may be a while still yet, I know that with her help I will eventually graduate from therapy.
Written on Dec 05, 2023 after therapy with Meghan for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and grief
Meghan is a very attentive therapist. She keeps me accountable while at the same time has created a space where I feel validated.
I feel like very thankful for finding her
Written on Sep 22, 2023 after therapy with Meghan for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, and parenting issues