I am licensed in the UK with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Attachment issues, Blended Family Issues, Caregiver issues and stress, Control issues, Divorce and separation, Domestic Violence, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-01995
These quotes represent just a few of the many positive reviews that we have received for Melanie Lingley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Melanie is so lovely and is easy to talk to. She has this calm manner and you feel safe opening up to her. I always feel relieved after talking to her, she provides great advice. Thank you Melanie.
Written on Jan 04, 2024 after therapy with Melanie for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Melanie has helped me significantly over the past couple months that I've been working with her! We got to work on experiences I had in my past that I never got to work on and resolve, and I've been able to practice forgiveness and acceptance on those events and experiences. Melanie always helps me to dive into situations and look into things in a fresh perspective, and I always feel like she's in my corner and that I can count on her. She also comes with a wealth of expertise and resources which has helped me so much! Thank you Melanie!
Written on Dec 05, 2023 after therapy with Melanie for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Miss Lingley is a knowledgeable and experienced teacher, in as little as one meeting I feel equipped to tackle my struggles head on and begin my journey in the right direction.
Written on Sep 01, 2023 after therapy with Melanie for 3 weeks on issues concerning relationship issues, and self esteem
Mel has also kindly and firmly challenged me in exactly the ways I needed. Ever fair, ever respectful, and ever honest.
Written on May 19, 2023 after therapy with Melanie for 6 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, self esteem, and adhd
Melanie is amazing. She is proactive in her way of both listening and recommending positive ways to move forward. She has really aided me at my lowest and helped me through everything in the most amazing manner. Thank you Melanie :)
Written on Mar 12, 2023 after therapy with Melanie for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, self esteem, anger management, and coping with life changes
Mel is brilliant. I found her combined approach to therapy really helpful and I left our sessions with a variety of tools to help deal with life's ups and downs. She was easy to talk to from the very beginning and her support has been invaluable.
Written on Mar 08, 2023 after therapy with Melanie for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem