I am licensed in New York as an art therapist and mental health counselor with 4 years of professional work experience. I am IFS - informed. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Guilt and shame, Post-traumatic stress
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
NY LMHC 013203