Hello and congratulations on taking the first step towards improving your life! It can be unnerving to reach out to a stranger for assistance, knowing you may feel vulnerable in the process. I understand that! It is my goal to create a safe and supportive place for you to express your thoughts and feelings, and where we can work together to assist you in reaching your goals.
I have over eighteen years experience working with people who are concerned about a variety of issues including depression, anxiety, Bipolar Disorder, relationship issues, trauma and abuse issues, self-esteem issues, boundary issues, religious and crisis-of-faith issues and numerous other concerns. I have a Bachelor’s degree from Cedarville University and a Master’s degree from Liberty University. I am licensed in the State of Idaho. I tend to use Cognitive-Behavioral (CBT) and Acceptance & Commitment (ACT) counseling approaches most frequently, but I believe that no one counseling approach is appropriate for every person, so I will always strive to meet you where you are and assist you within a framework that best meets your needs. My style is warm, practical and down-to-earth.
If you feel I might be able to assist you in reaching your personal goals, please reach out! I look forward to the opportunity to get to know you and to provide support as you journey towards those goals!
- Trauma and abuse
- Self esteem
- Bipolar disorder
Stress, Anxiety , Relationship issues , Family conflicts , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Caregiver Issues and Stress , Dissociation , Divorce and Separation , Family of Origin Issues , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Mood Disorders , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Sexual Assault and Abuse , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
LCPC #LCPC-5144 (Expires: 2023-07-20)
These quotes represent just a few of the many positive reviews that we have received for Melissa Mee. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Melissa is awesome. She checks in on me and let's me know she is always there. She listens and understands what my stressors are and gives me a better understanding of my own thoughts. I'm glad she is in my corner!
This is a wonderful way to receive counseling, especially in these busy times.