I am a licensed professional counselor licensed in Virginia with over 10 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, low self-esteem, mood disorder, and career challenges. I also helped many people who have experienced issues with substance addiction.
My counseling style is warm, non-judgmental, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My therapeutic style consists of helping you gain insight and the necessary tools to help you make positive change in your life. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Communication problems, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy
VA LPC 0701008440
These quotes represent just a few of the many positive reviews that we have received for Melissa Wooden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Melissa is a great listener and offers solid alternatives and solutions to my situations
Written on Mar 04, 2026 after therapy with Melissa for 1 month on issues concerning relationship issues, family conflicts, and parenting issues
She's very kind and understanding, and makes me comfortable talking about anything.
Written on Feb 28, 2026 after therapy with Melissa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, coaching, and compassion fatigue
She always gets to me quickly and she does seem to appreciate the fact of what her job is. Good woman all around.
Written on Nov 20, 2025 after therapy with Melissa for 4 months on issues concerning parenting issues
Melissa Wooden is really special. She helps you through your highs and your lows. And remains having the same attitude. I really appreciate that she makes me feel seen and heard. It's almost like talking to a best friend every week. I've really loved my time with Melissa Wooden and would highly recommend her to anyone.
Written on Oct 27, 2025 after therapy with Melissa for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, career difficulties, and coping with life changes
I love her she listens and ask questions afterwards to see my point of view ❤️
Written on Sep 29, 2025 after therapy with Melissa for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
She is great
Written on Jul 11, 2025 after therapy with Melissa for 3 weeks on issues concerning addictions