I am a self-published author and wrote "The Awakening of My Senses" in an effort to let people know that they are not alone with their feelings. My bi-lingual services offer the exploration of Self-Love through Self-Care, Self-Awareness and Self-Control. However, none of these "self" claims should ever negate the need for companionship and a healthy community. ¡Hablo Español!
Currently, I am licensed in New York with 4 years of professional counseling experience. I concentrate on helping clients with stress and anxiety, relationship issues- including family conflicts and developing healthy emotional habits. I like to focus on motivation through self esteem building, and confidence development. I believe that understanding and compassion go a long way. I will tailor our dialog and treatment plan to meet your unique and specific needs. Therapy can be intimidating and my job is to make the process seamless for you.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Antisocial Personality, Avoidant Personality, Blended Family Issues, Codependency, Communication problems, Dependent Personality, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Self-love, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing
NY LMHC 013172