I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more.
I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions."
I look forward to getting to know you and work with you!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
IL LCPC 180007472
These quotes represent just a few of the many positive reviews that we have received for Dr. Meredith Hayes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Hayes is great at listening and validating my feelings. She offers insight into what steps I can take to feel better and is a great Help!
Written on Nov 27, 2023 after therapy with Meredith for 3 years and 1 month on issues concerning stress, anxiety, and eating disorders
Easy speaking to my therapist
Written on Aug 11, 2023 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, addictions, and family conflicts
Talking with Dr. Hayes always is a great help throughout my week to uplift my spirits and clear my mind.
Written on May 29, 2023 after therapy with Meredith for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
She a real one
Written on Feb 21, 2023 after therapy with Meredith for 4 months on issues concerning depression, addictions, trauma and abuse, grief, intimacy-related issues, eating disorders, career difficulties, bipolar disorder, coaching, and adhd
Absolutely great and supportive therapist
Written on Dec 14, 2022 after therapy with Meredith for 3 months on issues concerning grief, self esteem, coping with life changes, and compassion fatigue
Dr. Hayes is insightful and knowledgeable, good at listening and empathetic. I highly recommend her as a therapist.
Written on Sep 08, 2022 after therapy with Meredith for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes