Therapist Mi Jung You Photo

Mi Jung You, LMHC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a licensed mental health counselor at NY with 10 years of experiences. The issues that I work with adults and children are depression, anxiety, anger issue, relationship difficulties, self-esteem, trauma. life stressors and transitions, family conflict, personality disorder, etc. I use Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and client-centered therapy.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 004834

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mi Jung You. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mi Jung is a great therapist who I will recommend. She became an important person in my recovery process. Mi Jung asks the right questions and can depict triggers, traumas, and habits that affect oneself. Mi Jung helped me navigate depression and asked the right questions about my upbringing. She helped me uncover trauma from my teenage years which I didn't realize was affecting me in my adulthood. Overall grateful for the moments of revelation I experienced, even regarding my romantic relationship.

Written on Jan 30, 2024 after therapy with Mi Jung for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coaching, and compassion fatigue

Mi Jung is very energetic and personable. She really tries to help you understand your problems and brings a different perspective to the table. Time never feels rushed with her, and I always feel better equipped to handle what’s going on after a session. I have been very happy with our time so far and hope to continue to work together.

Written on Jan 29, 2024 after therapy with Mi Jung for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd

Mining is very insightful and can read a situation with a high degree of accuracy. I look forward to the progress I will make working with her and I have a lot of confidence in her ability.

Written on Jan 26, 2024 after therapy with Mi Jung for 2 weeks on issues concerning stress, anxiety, sleeping disorders, career difficulties, and coaching

She has been very helpful so far giving advice and supporting me with my thoughts and feelings.

Written on Jan 21, 2024 after therapy with Mi Jung for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse

She is very friendly and patient. I enjoy talking to her, and she guides me in the healthier path.

Written on Jan 17, 2024 after therapy with Mi Jung for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

A great listener. She asks great questions. My feelings and thoughts are validated.

Written on Nov 29, 2023 after therapy with Mi Jung for 2 months on issues concerning stress, anxiety, grief, and sleeping disorders