Therapist Mi Jung You Photo

Mi Jung You, LMHC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a licensed mental health counselor at NY with 10 years of experiences. The issues that I work with adults and children are depression, anxiety, anger issue, relationship difficulties, self-esteem, trauma. life stressors and transitions, family conflict, personality disorder, etc. I use Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and client-centered therapy.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 004834

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mi Jung You. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mi Jung is the best therapist ever. Hands down!

Written on Apr 17, 2024 after therapy with Mi Jung for 4 months on issues concerning family conflicts, intimacy-related issues, career difficulties, coping with life changes, and adhd

Very sweet. She listens well and gives great feedback

Written on Apr 01, 2024 after therapy with Mi Jung for 6 months on issues concerning stress, anxiety, grief, and sleeping disorders

Mi Jung actively listens and cares for her patients, and it’s apparent through her ability to remember smaller details that you may not think are important. One of her strengths is that she can help you discover tendencies you may not have noticed about yourself (like, why you do what you do).

Written on Mar 25, 2024 after therapy with Mi Jung for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and career difficulties

I really appreciate Mi Jung’s warmth and compassion. She helped me get thru a very very tough time in my life, and having her to confide in and talk to definitely helped me get more grounded. Her suggestions and advice had always been very helpful for me in times of need. I recommend her with all my heart.

Written on Mar 02, 2024 after therapy with Mi Jung for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Mi Jung is amazing! She came at the most difficult time in my life, a time when I was particularly erratic and scatterbrained. Looking back I feel empathy for anyone who had to communicate with me at that time. However, Mi Jung was able to look past and work to find the core issues troubling me. She was one of the few sources of peace during that period. She showed extreme compassion yet remained profession. I would recommend Mi Jung to anyone seeking support!

Written on Feb 27, 2024 after therapy with Mi Jung for 1 year on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, coaching, compassion fatigue, and adhd

Mi Jung is a great therapist who I will recommend. She became an important person in my recovery process. Mi Jung asks the right questions and can depict triggers, traumas, and habits that affect oneself. Mi Jung helped me navigate depression and asked the right questions about my upbringing. She helped me uncover trauma from my teenage years which I didn't realize was affecting me in my adulthood. Overall grateful for the moments of revelation I experienced, even regarding my romantic relationship.

Written on Jan 30, 2024 after therapy with Mi Jung for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coaching, and compassion fatigue